{"id":459,"date":"2017-04-08T08:30:49","date_gmt":"2017-04-08T15:30:49","guid":{"rendered":"http:\/\/cholesterolcode.com\/?p=459"},"modified":"2018-07-05T10:49:02","modified_gmt":"2018-07-05T17:49:02","slug":"two-years-later","status":"publish","type":"post","link":"https:\/\/cholesterolcode.com\/two-years-later\/","title":{"rendered":"Two Years Later…"},"content":{"rendered":"

\"before_after\"<\/a><\/p>\n

As of today I will have been on a low carb, ketogenic diet for two years.<\/p>\n

If you had told me when I started that (A) my cholesterol would skyrocket, (B) I’d become obsessed with researching new patterns around it, and (C) I’d get the data from these patterns by intensive self-experimentation and frequent blood draws (55 so far) — I’d have said you were out of your mind.<\/p>\n

In some alternate universe where the Inversion Pattern<\/a> didn’t exist, I’d have noticed nothing new beyond the research already out there and would have likely found some alternate, middle-ground diet that mitigated my lipid numbers while staying relatively low carb. Hey, I might yet do that anyway<\/em>.<\/p>\n

For now I’m obsessively punching though these experiments to isolate key variables that I hope will get me closer to the data I’m looking for. And yes, I’m a bit behind in reporting them here, but I promise they are on their way. Here’s a running slate of what I’ve already done and will be posting on soon:<\/p>\n