Mar 06
This last weekend I got to present at easily one of my favorite conferences to date, Low Carb Breckenridge 2018. Moreover, I had been working extra hard on this particular deck as it was meant to illustrate the energy model of lipids as I see them for a layperson audience. It was also easily the …
Jan 20
Please consider supporting our newly launched Citizen Science Foundation and its central endeavor, the LMHR Measurement Project. Your contributions are making citizen science a reality – thank you! If you know little to nothing about cholesterol-> You can check out my Simple Guide to Cholesterol series. It’s full of illustrations and is written for laypeople. …
Oct 10
The decision to head to Low Carb Gold Coast was actually made just a few months ago. My wife was able to score our plane tickets on points and miles while likewise cashing them in for hotel stays through most of the trip. (As an aside, she’s so serious about these kinds of deals that …
Sep 11
This has turned out to be one of my favorites thus far. Just two quick notes: I was karate chopping throughout as a way to visually have them advance slides as the clicker wasn’t working well that day. If you’re already familiar with the boilerplate beginning that I usually have, you can skip ahead to …
Sep 09
Back in May, I wrote on my isocaloric carb swap experiment where I had 3,000 calories/day of keto shakes for five days, then “swapped” out 500 calories of the shakes for 500 calories of bread for the following five days. The first five days I averaged 30g of carbs, but the second five days I …
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