EVOOvsButter Experiment Paused The Extra Virgin Olive Oil vs Butter Experiment had to be aborted. I was feeling a number of symptoms I assume to be related to electrolyte issues on Day 2 and some further issues on Day 4 and 5 that may or may not be electrolyte related. I may detail the symptoms …
Category: Experiments
Jun 29
Extra Virgin Olive Oil vs Butter Experiment – Design
As I often say, I believe looking at LDL cholesterol levels alone is like reading the last chapter in a long book… you need to know all the elements in the story before that point to get an idea of how it ended up there. Certainly I’ve been focused on the energy model and how …
Nov 04
#KetoAF Experiment Results – Trialing High Fat Carnivore
#KetoAF Talk of the Town on Twitter Around March of this year I began to hear the term “#KetoAF” being used on Twitter. Not just from one person, but from several. The people using the hashtag weren’t using it to mean “very keto” or to exclaim that something was keto in a cool way. Instead, …
Jul 30
Conferences, Blood Test Drive, and the Coming Book
UPDATE: I just found out Fat, a Documentary dropped today. I’ll have a separate post on it shortly after I return home from shooting in LA. Ketofest The last two weekends Siobhan and I were at Ketofest and Low Carb USA San Diego respectively. We both gave presentations at Ketofest and as usual, enjoyed the …
May 11
The Oxidized LDL Experiment
For quite a while I’ve been wanting to test a theory I’ve had regarding the blood test for oxidized LDL (oxLDL). The test has some research behind it suggesting a correlation with heart disease, which makes sense given this association of oxLDL in the artery walls and atherogenesis. There’s an assumption that oxLDL will track …
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