Supporting Healthcare Workers Through Burnout, Stress, and Critical Incidents
Trauma-informed education, training, debriefing, and wellness support designed for nurses and healthcare professionals.
Chart Lyfe
Where Your Health Matters Supporting Nurses, Health Professionals, and the Communities They Serve.
Supporting healthcare teams through trauma-informed education, communication training, debriefing, and workforce wellness support.
Healthcare professionals and helping professions are often expected to navigate high-stress environments while continuing to provide safe, compassionate care to others. Our trainings are designed to support stronger communication, emotional safety, resilience, and healthier workplace cultures across healthcare and behavioral health settings.
Areas of Support
- Motivational Interviewing (MI)
- Stress First Aid (SFA)
- Psychological First Aid (PFA)
- Mental Health First Aid (MHFA)
- Trauma-Informed Care
- Critical Incident Response & Debriefing
- Burnout & Workforce Wellness
Free Resources & Support
Practical tools, guides, and supportive resources created with healthcare professionals in mind.
Grounding Guide
Support for moments of overwhelm, stress, anxiety, and emotional exhaustion.
Trauma-Informed Huddle Report Sheet
A supportive tool designed to encourage emotionally safer team conversations.
Burnout & Wellness Resources
Educational resources focused on stress, resilience, nervous system support, and workforce well-being.
Healthcare Insights & Resources
Beyond Burnout Workshop for Nurses
Burnout isn’t just personal—it’s systemic.
Learn how to tackle both systemic and personal burnout and become a force for change in healthcare. Date: April 3rd & 9th at 7 PM ET. Virtual: Join from anywhere. Reserve Your Spot Today!
Support Nurses & Health Professionals with Handcrafted Goods this St. Patrick’s Day!
Up to 80% OFF | Visit Us on St. Patrick’s Day
Shop our collection of handcrafted goods that support your mental, physical, and spiritual well-being — while supporting nurses and healthcare professionals.
By: Marcus Solis
3 children's deaths tied to Benadryl
Three children in Connecticut have died in the past two months from overdoses of diphenhydramine
By: Tom Parfitt, Kate Murphy, Harriet Sinclair
Ebola outbreak update: What healthcare workers should know...
A quick update on the outbreak and what healthcare workers may want to keep in mind.
By: Chart Lyfe
How debriefing supports safer healthcare teams...
How debriefing can support communication, emotional safety, and staff retention.
Testimonials
“It was refreshing to attend a training that focused on practical techniques in a way that was easy to understand without unnecessary clinical jargon or statistics.”
"Thank you for your sincerity, authenticity and for creating a comfortable atmosphere from the initial consultation."
Book Me for Speaking Engagements
Looking for a compassionate, evidence-informed speaker for your healthcare team, organization, or event?
Shauntel Howard, RN, MSHI, BSN, RN-CHC is a registered nurse, internationally certified trauma debriefer, motivational interviewing trainer, and healthcare educator specializing in burnout prevention, trauma-informed care, stress resilience, and emotional wellness for healthcare professionals.
- Burnout Prevention & Recovery
- Trauma-Informed Care in Healthcare
- Critical Incident Stress & Debriefing
- Emotional Wellness for Healthcare Workers
- Motivational Interviewing & Communication
- Stress Resilience & Nervous System Support
Sessions are designed to be practical, compassionate, and immediately applicable for healthcare teams navigating high-stress environments.
Explore Chart Lyfe
Support, education, resources, and community designed for healthcare workers and the organizations that care for them.
Assessment
Feeling overwhelmed, burned out, emotionally exhausted, or disconnected from yourself lately?
Take our brief self-assessment to reflect on where you are mentally and emotionally and explore supportive resources designed for healthcare workers.
Wellness Check-In
Health Professional:
Caregiver in need of support
Date: 10 June, 2026
Current Stressors
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Stress
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Burnout
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Anxiety
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Fatigue
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Isolation
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Insomnia
Goal:
Restore balance, emotional safety, and sustainable well-being.
Recommended Support:
Trauma-informed support, wellness resources, and reflective care for healthcare worker
Our Story
Meet the Founder
Chart Lyfe was created from lived experience within healthcare. The long shifts, emotional exhaustion, critical incidents, burnout, and the often unspoken weight many healthcare workers carry behind the scenes.
After years of working across healthcare settings and personally experiencing the impact chronic stress and burnout can have on the mind and body, I recognized the need for more compassionate, trauma-informed support for those who spend their lives caring for others.
Today, Chart Lyfe provides trauma-informed education, wellness support, critical incident debriefing, resources, and community for healthcare professionals and organizations navigating high-stress environments.
Faith-integrated support options are also available for individuals, churches, and organizations seeking Christian-centered care.
Ready to Support Your Team or Yourself?
Whether you're looking for trauma-informed support, healthcare training, wellness resources, or speaking engagements, Chart Lyfe is here to help healthcare workers feel supported, safe, and seen.
