The Science of Better

The Science of Better

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Random Bits of Knowledge About The New Year
I’m sure you’re still recovering from New Year’s Eve. And we’ll be back soon with some advice on making — and sticking to — New Year resolutions. In the…
Seven Christmas Questions You Never Thought To Ask
The holidays are finally upon us. Are you exhausted? Of course you’re exhausted. So let’s answer some weird questions.
The Science of Relaxation
It’s a busy time of year. Achieving zen can be difficult. So what does science tell us about finding our bliss?
I want to make the world a better place. (So how do I do that?)
Right now feels like ... a lot. But, you can make a difference in people's lives and national events — and science has tips on how.
The Science Behind Creativity
Creativity isn’t a mystical gift. It's a capacity we cultivate. Science has suggestions on how to build the creative muscle.
Supercommunicators in paperback!
And a new version of the audiobook of The Power of Habit
Artificial intelligence is taking over the world!
What's the best way to learn about artificial intelligence? Which apps should I be using? (And will the robots really kill us all?)
How do we overcome this polarization?
Science has suggestions on how to heal our divides.
So you want to be healthy forever?
What should I eat, how should I exercise, and who should I spend time with if I want to feel physically great? Science has suggestions!
The Science of Better
The Science of Better
A newsletter about what science tells us about becoming better from Charles Duhigg, author of The Power of Habit and Supercommunicators

The Science of Better

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