Cathy’s Substack

Cathy’s Substack

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Tapping the Healing Rhythms of the Vagal Network
Regulation and restoration are found through the sound of your internal beat.
Oct 17, 2025 • Cathy Malchiodi PhD
Expressive Arts Therapy: The "Express(ive)" Pathway for Pendulation, Titration, and Resourcing
The Senses Lead the Way When It Comes to Recovery and Restoration
Mar 24, 2025 • Cathy Malchiodi PhD
Traumatic Stress and the Circle of Capacity
It's time to release trauma survivors from the task of expanding tolerance.
Jul 30, 2024 • Cathy Malchiodi PhD
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