Eternal Optimist | Cass Dunn
Subscribe
Sign in
Home
Chat
Podcast
Newsletters
About
Would you prefer to be liked or respected?
Do we have to choose?
Sep 9, 2025
•
Cass Dunn
5
1
Why we love fresh starts
But so rarely make them
Aug 28, 2025
•
Cass Dunn
3
1
How to build self-trust
Stop second-guessing and back yourself
Jun 23, 2025
•
Cass Dunn
4
Who is the Michelangelo in your life?
Sculpting your ideal self
Jun 16, 2025
•
Cass Dunn
2
How to find your missing mojo
What helps me when I feel uninspired
Jun 5, 2025
•
Cass Dunn
5
1
1
How your happiness impacts your vote
And what's trust got to do with it?
Mar 29, 2025
•
Cass Dunn
3
1
1
Creativity as therapy
It's time for you to make something
Mar 20, 2025
•
Cass Dunn
3
1
Unfinished thoughts
Sharing anyway
Mar 17, 2025
•
Cass Dunn
2
2
What is 'good girl' conditioning?
And how is it harming you?
Mar 10, 2025
•
Cass Dunn
Eternal Optimist | Cass Dunn
Ideas for living a happier, more fulfilling and meaningful life.
Subscribe
Recommendations
Progress, Not Perfection
Mike Liberale
Notes From My Phone
Sara Kuburic
Amie’s Substack
Amie McNee
A Low Desire To Please with Jameela Jamil
Jameela Jamil
Podcast
View all
14:27
What makes you 'YOU'?
Meditation time
Dec 9, 2025
•
Cass Dunn
15:22
Ep 3: Follow Your Curiosity
How to Live With Purpose
Nov 19, 2025
•
Cass Dunn
24:06
Ep 2: Ikigai
Is it the key to finding your purpose?
Nov 7, 2025
•
Cass Dunn
1
21:42
Feeling lost? How to reconnect with a sense of purpose
Listen now | Understanding what gives you a sense of meaning and purpose in life is crucial to your wellbeing.
Oct 30, 2025
•
Cass Dunn
1
20:01
How to finish the year feeling great
Even if it's been crappy so far
Oct 14, 2025
•
Cass Dunn
17:09
Ep 4: Trust & Surrender
How to create a life you love
Sep 12, 2025
•
Cass Dunn
18:35
Ep 3: Meet Resistance
Listen now | How to create a life you love
Sep 1, 2025
•
Cass Dunn
13:49
Ep 2: Visualise Success
How to Create a Life You Love
Aug 25, 2025
•
Cass Dunn
14:50
Ep1: Unlock Your Vision
How to create a life you love
Aug 17, 2025
•
Cass Dunn
7:16
How to Create a Life You Love
Listen now | Do you believe in the law of attraction?
Aug 12, 2025
•
Cass Dunn
2
12:19
Ep 8: Connect With Your Essence
Listen now | Unlocking Self Trust
Jul 26, 2025
•
Cass Dunn
12:45
Ep 7: Keep Your Commitments
Listen now | Unlocking Self Trust
Jul 23, 2025
•
Cass Dunn
1
Why I'm deleting social media
And what I'm doing instead
Feb 18, 2025
•
Cass Dunn
10
2
Enquire Within.
An introduction to my new Substack newsletter.
Jan 20, 2025
•
Cass Dunn
6
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts