About Cardio Active
Introducing Cardio Active - a new way to work out. Cardio Active is private, by design. That means no online account creation, none of your workout or fitness data floating around in the cloud, and you're fully in control...
Introducing Cardio Active - a new way to work out. Cardio Active is private, by design. That means no online account creation, none of your workout or fitness data floating around in the cloud, and you're fully in control of your data. In this digital age, we believe everyone should be able to work out with technology without sacrificing their data or privacy. That's why we made Cardio Active. - All of your workout and fitness data is kept private - All of your workout and fitness data is encrypted - A rich set of smart sensor algorithms on both iPhone and Apple Watch Decide you want to share your workout data with another app? Decide you want to export your workout data for a backup? Decide you want to delete your workout data just because? You get all of this and more just because we record workout and fitness data directly in the Health app, making it available for you to manage as you see fit. Features: - Records cardio workouts with just a few taps. - Records your workout route when you want it, and doesn't when you don't. - Uses the latest sensors on your device to get better data than GPS alone. - Connects to Heart Rate Monitors to record heart rate during a workout. - Previous workouts are made available for viewing at any time. - Can read other workout data saved in the Health app by Apple and other apps. - Full support of the new Dark Mode in iOS 13. Supported Workouts: - Walking - Running - Hiking - Cycling Apple Watch exclusive workouts: - Canoeing - Kayaking Cardio Active is made in Minnesota and we know just how much the seasons can change including the different ways to workout. Let us know what new kinds of workouts you want to record and we will work to add them. Terms of Service: https://cardioactive.app/terms-of-service Privacy Policy: https://cardioactive.app/privacy-policy
Version History Age Assurance Features: • Added Age Assurance checks powered by Apple’s Age Range for Apps. 1.17.0 12/31/2025 Workout Effort Score Features: • Save your workout effort score using the RPE (Rate of Perceived Exertion) scale to help build your Apple Fitness Training Load. • Your workout summary now respects paused Activity rings, keeping your averages accurate—even on rest days. • We’ve made it easier to get up and running, with a streamlined experience based on what we built for our other app, Location Feedback. Enhancements: • Renamed Performance & Diagnostics to App Performance for clarity. • Introduced system tips to spotlight features and guide you through the app. Bug Fixes: • Fixed incorrect workout sorting in the Workout History Widget. • Resolved an averaging issue affecting Activity ring closure. • Fixed an image sizing issue that affected the launcher widget layout. 1.16.0 04/14/2025 Paddling Metrics The wait is finally over! With the release of iOS 18 and watchOS 11, Apple has introduced Paddling Distance and Paddling Speed recording in Apple Health. We're excited to bring full support for these new metrics in our latest update. Features: • Canoeing and Kayaking workouts will now automatically record paddling distance and speed on supported devices. • Connected cycling sensors will now generate and record speed and cadence data during your workout. • Workout types are now intelligently sorted on Apple Watch, showing your recent favorites from the past 7 days first. Enhancements: • Workout details will now display activity-specific metrics for canoeing, kayaking, cycling, and running workouts. • Saving past workouts will now capture additional activity-specific metrics for cycling and running, providing more detailed data. Bug Fixes: • Fixed a scenario where the workout widgets wouldn't reload as expected. 1.15.0 09/15/2024 App Modernization Features: • Modernized the app UI giving the app a fresh look and feel across the experience powered by Apple's SwiftUI framework. • Modernized the app to work with the Shortcuts app, bringing workout recording control to new places and preparing for the future with AppIntents. • Modernized the app subscription and tip jar experience by using the latest available features from the StoreKit framework. • Modernized the app using more shared code from our other app products. Enhancements: • Added a date picker to the Workouts screen to make searching your workouts easier; just tap the current date button to see it. • Enhanced voice feedback during workouts with new options to disable it and control its volume for a more personalized experience. 1.14.0 08/27/2024 New Apple Watch App Design New Features: - Redesigned workout selection experience on the Apple Watch for faster and more intuitive workout initiation. Enhancements: - Improved app permission management, giving you more control over your data privacy. - You now have the option to contribute Performance and Diagnostic data directly from the Settings screen, helping make the app better. 1.13.0 11/28/2023 Enhancements: - Updated app startup workflow to reduce frequency of user consent review. - Support updates for iOS 16.4. 1.12.0 04/14/2023 iOS 16 Support New Features: - You can now add the Launcher Widget to your Lock Screen. - Workout weather data is now Powered by Apple Weather on iOS 16 and watchOS 9 devices. 1.11.0 11/02/2022 Bug Fixes: - Fixed a bug related to work out descriptions. 1.10.1 01/04/2022 Introducing Mixed Cardio work outs New Features: - You can now record Mixed Cardio work outs in Cardio Active using your Apple Watch. 1.10.0 12/20/2021 Bug Fixes: - Fixed a visual bug in the App Clip related to iOS 15 styles. 1.9.1 11/30/2021 New Features: - You can now manage subscriptions directly within Cardio Active. 1.9.0 10/20/2021 This update from Apple will improve the functionality of this app. No new features are included. iOS 15 Support New Features: - This update adds support for iOS 15. Enhancements: - Minor change to workout metadata related to heart rate. 1.8.0 09/23/2021 Introducing Workout Weather New Features: - Weather data is now saved to applicable workouts for Cardio Active subscribers. Enhancements: - Minor UI updates. 1.7.0 08/12/2021 Bug Fixes: - Fixed a bug where the battery level on some Bluetooth sensors wouldn't display properly. 1.6.2 04/18/2021 Enhancements: - Minor UI updates. 1.6.1 04/12/2021 New Features: - Average METs are now added to your workout data. Enhancements: - Minor UI updates. 1.6.0 03/16/2021 Enhancements: - Minor UI updates. 1.5.2 02/08/2021 Bug Fixes: - Fixed a visual bug with date pickers. 1.5.1 12/30/2020 App Clip Support New Features: - This update adds support for the new iOS 14 App Clips feature. 1.5.0 11/20/2020 Introducing Widgets New Features: - Workout History Widget - View your recent workouts on your home screen. - Workout Summary Widget - View your workout summary on your home screen. - Workout Recording Widget - View your currently recording workout on your home screen. - Share Widget - View a handy QR Code on your home screen to quickly share Cardio Active with others. 1.4.0 11/15/2020 Enhancements: - Minor UI updates. Bug Fixes: - Fixed an internal date format bug. 1.3.1 10/18/2020 Introducing Bluetooth Cycling Sensors New Features: - You can now connect Bluetooth cycling speed and cadence sensors to enhance your cycling workouts. - You can now send a digital tip to help support Cardio Active feature development. - You can now subscribe to a digital subscription to help support Cardio Active feature development. Enhancements: - Updated workout recording screens to allow connecting to Bluetooth fitness sensor during an active workout. - Updated hiking workouts to now display step count as requested. Thanks for the feedback! Bug Fixes: - Fixed a bug related to distance and workout route recording. - Made a few minor UI updates to pretty things up. 1.3.0 10/04/2020 Enhancements: - Per a feedback request, you can now delete individual workouts when viewing a workout summary. Bug Fixes: - Added the missing option to filter hiking workouts. 1.2.2 08/30/2020 Enhancements: - Updated all screens to use your preferred measurement units from the Health app. - Minor UI updates. 1.2.1 07/26/2020 Introducing Hiking Workouts New Features: - You can now record hiking workouts with Cardio Active. - Supported workouts will now record step count and elevation gain/loss. Bug Fixes: - Fixed a bug that delayed the start of recording a new workout. 1.2.0 07/10/2020
Previous Versions
Here you can find the changelog of Cardio Active since it was posted on our website on 2021-12-15 10:19:43.
The latest version is 1.17.0 and it was updated on 2026-06-29 14:36:59. See below the changes in each version.
Cardio Active version 1.17.0
Updated At: 2026-06-29
Changes: Version History Age Assurance
Features:
• Added Age Assurance checks powered by Apple’s Age Range for Apps. 1.17.0 12/31/2025 Workout Effort Score
Features:
• Save your workout effort score using the RPE (Rate of Perceived Exertion) scale to help build your Apple Fitness Training Load.
• Your workout summary now respects paused Activity rings, keeping your averages accurate—even on rest days.
• We’ve made it easier to get up and running, with a streamlined experience based on what we built for our other app, Location Feedback.
Enhancements:
• Renamed Performance & Diagnostics to App Performance for clarity.
• Introduced system tips to spotlight features and guide you through the app.
Bug Fixes:
• Fixed incorrect workout sorting in the Workout History Widget.
• Resolved an averaging issue affecting Activity ring closure.
• Fixed an image sizing issue that affected the launcher widget layout. 1.16.0 04/14/2025 Paddling Metrics
The wait is finally over! With the release of iOS 18 and watchOS 11, Apple has introduced Paddling Distance and Paddling Speed recording in Apple Health. We're excited to bring full support for these new metrics in our latest update.
Features:
• Canoeing and Kayaking workouts will now automatically record paddling distance and speed on supported devices.
• Connected cycling sensors will now generate and record speed and cadence data during your workout.
• Workout types are now intelligently sorted on Apple Watch, showing your recent favorites from the past 7 days first.
Enhancements:
• Workout details will now display activity-specific metrics for canoeing, kayaking, cycling, and running workouts.
• Saving past workouts will now capture additional activity-specific metrics for cycling and running, providing more detailed data.
Bug Fixes:
• Fixed a scenario where the workout widgets wouldn't reload as expected. 1.15.0 09/15/2024 App Modernization
Features:
• Modernized the app UI giving the app a fresh look and feel across the experience powered by Apple's SwiftUI framework.
• Modernized the app to work with the Shortcuts app, bringing workout recording control to new places and preparing for the future with AppIntents.
• Modernized the app subscription and tip jar experience by using the latest available features from the StoreKit framework.
• Modernized the app using more shared code from our other app products.
Enhancements:
• Added a date picker to the Workouts screen to make searching your workouts easier; just tap the current date button to see it.
• Enhanced voice feedback during workouts with new options to disable it and control its volume for a more personalized experience. 1.14.0 08/27/2024 New Apple Watch App Design
New Features:
- Redesigned workout selection experience on the Apple Watch for faster and more intuitive workout initiation.
Enhancements:
- Improved app permission management, giving you more control over your data privacy.
- You now have the option to contribute Performance and Diagnostic data directly from the Settings screen, helping make the app better. 1.13.0 11/28/2023 Enhancements:
- Updated app startup workflow to reduce frequency of user consent review.
- Support updates for iOS 16.4. 1.12.0 04/14/2023 iOS 16 Support
New Features:
- You can now add the Launcher Widget to your Lock Screen.
- Workout weather data is now Powered by Apple Weather on iOS 16 and watchOS 9 devices. 1.11.0 11/02/2022 Bug Fixes:
- Fixed a bug related to work out descriptions. 1.10.1 01/04/2022 Introducing Mixed Cardio work outs
New Features:
- You can now record Mixed Cardio work outs in Cardio Active using your Apple Watch. 1.10.0 12/20/2021 Bug Fixes:
- Fixed a visual bug in the App Clip related to iOS 15 styles. 1.9.1 11/30/2021 New Features:
- You can now manage subscriptions directly within Cardio Active. 1.9.0 10/20/2021 This update from Apple will improve the functionality of this app. No new features are included.
iOS 15 Support
New Features:
- This update adds support for iOS 15.
Enhancements:
- Minor change to workout metadata related to heart rate. 1.8.0 09/23/2021 Introducing Workout Weather
New Features:
- Weather data is now saved to applicable workouts for Cardio Active subscribers.
Enhancements:
- Minor UI updates. 1.7.0 08/12/2021 Bug Fixes:
- Fixed a bug where the battery level on some Bluetooth sensors wouldn't display properly. 1.6.2 04/18/2021 Enhancements:
- Minor UI updates. 1.6.1 04/12/2021 New Features:
- Average METs are now added to your workout data.
Enhancements:
- Minor UI updates. 1.6.0 03/16/2021 Enhancements:
- Minor UI updates. 1.5.2 02/08/2021 Bug Fixes:
- Fixed a visual bug with date pickers. 1.5.1 12/30/2020 App Clip Support
New Features:
- This update adds support for the new iOS 14 App Clips feature. 1.5.0 11/20/2020 Introducing Widgets
New Features:
- Workout History Widget - View your recent workouts on your home screen.
- Workout Summary Widget - View your workout summary on your home screen.
- Workout Recording Widget - View your currently recording workout on your home screen.
- Share Widget - View a handy QR Code on your home screen to quickly share Cardio Active with others. 1.4.0 11/15/2020 Enhancements:
- Minor UI updates.
Bug Fixes:
- Fixed an internal date format bug. 1.3.1 10/18/2020 Introducing Bluetooth Cycling Sensors
New Features:
- You can now connect Bluetooth cycling speed and cadence sensors to enhance your cycling workouts.
- You can now send a digital tip to help support Cardio Active feature development.
- You can now subscribe to a digital subscription to help support Cardio Active feature development.
Enhancements:
- Updated workout recording screens to allow connecting to Bluetooth fitness sensor during an active workout.
- Updated hiking workouts to now display step count as requested. Thanks for the feedback!
Bug Fixes:
- Fixed a bug related to distance and workout route recording.
- Made a few minor UI updates to pretty things up. 1.3.0 10/04/2020 Enhancements:
- Per a feedback request, you can now delete individual workouts when viewing a workout summary.
Bug Fixes:
- Added the missing option to filter hiking workouts. 1.2.2 08/30/2020 Enhancements:
- Updated all screens to use your preferred measurement units from the Health app.
- Minor UI updates. 1.2.1 07/26/2020 Introducing Hiking Workouts
New Features:
- You can now record hiking workouts with Cardio Active.
- Supported workouts will now record step count and elevation gain/loss.
Bug Fixes:
- Fixed a bug that delayed the start of recording a new workout. 1.2.0 07/10/2020
Cardio Active version 1.17.0
Updated At: 2025-12-31
Changes: Age Assurance
Features:
• Added Age Assurance checks powered by Apple’s Age Range for Apps.
Cardio Active version 1.16.0
Updated At: 2025-04-14
Changes: Apr 14, 2025
Version 1.16.0
Workout Effort Score
Features:
• Save your workout effort score using the RPE (Rate of Perceived Exertion) scale to help build your Apple Fitness Training Load.
• Your workout summary now respects paused Activity rings, keeping your averages accurate—even on rest days.
• We’ve made it easier to get up and running, with a streamlined experience based on what we built for our other app, Location Feedback.
Enhancements:
• Renamed Performance & Diagnostics to App Performance for clarity.
• Introduced system tips to spotlight features and guide you through the app.
Bug Fixes:
• Fixed incorrect workout sorting in the Workout History Widget.
• Resolved an averaging issue affecting Activity ring closure.
• Fixed an image sizing issue that affected the launcher widget layout.
Cardio Active version 1.15.0
Updated At: 2024-09-15
Changes: Sep 15, 2024
Version 1.15.0
Paddling Metrics
The wait is finally over! With the release of iOS 18 and watchOS 11, Apple has introduced Paddling Distance and Paddling Speed recording in Apple Health. We're excited to bring full support for these new metrics in our latest update.
Features:
• Canoeing and Kayaking workouts will now automatically record paddling distance and speed on supported devices.
• Connected cycling sensors will now generate and record speed and cadence data during your workout.
• Workout types are now intelligently sorted on Apple Watch, showing your recent favorites from the past 7 days first.
Enhancements:
• Workout details will now display activity-specific metrics for canoeing, kayaking, cycling, and running workouts.
• Saving past workouts will now capture additional activity-specific metrics for cycling and running, providing more detailed data.
Bug Fixes:
• Fixed a scenario where the workout widgets wouldn't reload as expected.
Cardio Active version 1.14.0
Updated At: 2024-08-27
Changes: Aug 27, 2024
Version 1.14.0
App Modernization
Features:
• Modernized the app UI giving the app a fresh look and feel across the experience powered by Apple's SwiftUI framework.
• Modernized the app to work with the Shortcuts app, bringing workout recording control to new places and preparing for the future with AppIntents.
• Modernized the app subscription and tip jar experience by using the latest available features from the StoreKit framework.
• Modernized the app using more shared code from our other app products.
Enhancements:
• Added a date picker to the Workouts screen to make searching your workouts easier; just tap the current date button to see it.
• Enhanced voice feedback during workouts with new options to disable it and control its volume for a more personalized experience.
Cardio Active version 1.13.0
Updated At: 2023-11-28
Changes: Nov 28, 2023
Version 1.13.0
New Apple Watch App Design
New Features:
- Redesigned workout selection experience on the Apple Watch for faster and more intuitive workout initiation.
Enhancements:
- Improved app permission management, giving you more control over your data privacy.
- You now have the option to contribute Performance and Diagnostic data directly from the Settings screen, helping make the app better.
Cardio Active version 1.12.0
Updated At: 2023-04-14
Changes: Apr 14, 2023
Version 1.12.0
Enhancements:
- Updated app startup workflow to reduce frequency of user consent review.
- Support updates for iOS 16.4.
Cardio Active version 1.11.0
Updated At: 2022-11-02
Changes: Nov 2, 2022
Version 1.11.0
iOS 16 Support
New Features:
- You can now add the Launcher Widget to your Lock Screen.
- Workout weather data is now Powered by Apple Weather on iOS 16 and watchOS 9 devices.
Cardio Active version 1.10.1
Updated At: 2022-01-04
Changes: Jan 4, 2022 Version 1.10.1
Bug Fixes:
- Fixed a bug related to work out descriptions.
Cardio Active version 1.10.0
Updated At: 2021-12-20
Changes: Dec 20, 2021 Version 1.10.0
Introducing Mixed Cardio work outs
New Features:
- You can now record Mixed Cardio work outs in Cardio Active using your Apple Watch.
Disclaimer
Official App Store Link
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