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019 - The things I learned in 2025
A year-in-review letter. I wrote it to remember what 2025 actually taught me, not just what it “contained.”
Jan 8
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Luis Mejia
18
5
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018 - When the Birds Took Off
Solitude Builds You, Solidarity Finishes You
Oct 9, 2025
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Luis Mejia
26
6
5
017 - Boulder: Discipline in Frame, Freedom in Flow
Running as both plan and surprise, and why that balance matters
Sep 2, 2025
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Luis Mejia
13
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016 - Seeking, Not Showing
Jul 20, 2025
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Luis Mejia
34
8
018 - When the Birds Took Off
Oct 9, 2025
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Luis Mejia
26
6
5
014- 🦄 Dear Boston Athletes:
Apr 18, 2025
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Luis Mejia
27
4
015 - Relationships Scale Differently
May 29, 2025
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Luis Mejia
18
4
3
001- Psychology of Racing
Apr 1, 2024
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Luis Mejia
23
3
012 - Running in Loops
Dec 16, 2024
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Luis Mejia
18
4
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016 - Seeking, Not Showing
Eight days in Flagstaff that rewrote my approach to running and life.
Jul 20, 2025
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Luis Mejia
34
8
015 - Relationships Scale Differently
In a world of infinite leverage, presence is the rarest advantage
May 29, 2025
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Luis Mejia
18
4
3
014- 🦄 Dear Boston Athletes:
What do you want?
Apr 18, 2025
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Luis Mejia
27
4
013 - The Power of Two
Because One-Dimensional is Boring
Jan 29, 2025
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Luis Mejia
12
5
012 - Running in Loops
How curiosity shapes performance in running (and in life)
Dec 16, 2024
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Luis Mejia
18
4
011- From Dust to Trust
How the Baja Trails Rewrote My Limits
Dec 11, 2024
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Luis Mejia
14
4
010 - Not Just Reps
How Small Rituals Spark Big Purpose
Nov 7, 2024
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Luis Mejia
14
4
009 - Running Through Words
Finding inspiration in books, conversations, and the runs between
Oct 28, 2024
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Luis Mejia
10
3
008 - Your Innate Running Strengths
What can you do without trying that hard?
Oct 1, 2024
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Luis Mejia
17
3
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Building Up!
The space where I share my thoughts, research, frameworks, papers, photos, experiences about endurance, running, coaching, being a dad, and some other ramblings!
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