Raw stories of healing from narcissistic abuse, staying human in a chaotic world, and rebuilding your light through art, storytelling, and conscious living.
A joyful and introspective look at survival and thriving
I write about PTSD, trauma, depression, suicide, and schizophrenia for people who’ve survived the worst and are still standing so they can feel seen, stay alive, and slowly rebuild a life worth living.
The nervous system doesn't clock in and out. I help people and teams move beyond personal and workplace adversity, chronic stress, and burnout with renewed clarity, resilience, and appetite for growth.
Outstanding notes and discussions on making one's way through the professional world despite abuse
Grace without truth is meaningless. Let's shine God's light of truth on churches and hold them accountable for handing out cheap grace based on a few choice words and some tears.
