About Bicep Workout
BICEP WORKOUTS is like having a Personal Bicep Trainer in your pocket. You’ll quickly improve Biceps , Strength, tone and Muscle. Daily Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that...
BICEP WORKOUTS is like having a Personal Bicep Trainer in your pocket. You’ll quickly improve Biceps , Strength, tone and Muscle.
Daily Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
FEATURES:
• Two different 5 to 10 minute upper body workouts
• Developed by a certified personal trainer
• No internet required to do the workouts
• Great for both men and women
Jun 15, 2016
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Previous Versions
Here you can find the changelog of Bicep Workout since it was posted on our website on 2023-07-12 17:07:55.
The latest version is 1.0 and it was updated on 2026-06-27 20:54:34. See below the changes in each version.
Bicep Workout version 1.0
Updated At: 2016-06-15
Changes: Jun 15, 2016
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Disclaimer
Official App Store Link
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