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Welcome to a judgment-free space for those living with depression. Find comfort through shared experiences and expert approved articles on Bezzy.
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Welcome to a judgment-free space for those living with depression. Find comfort through shared experiences and expert approved articles on Bezzy.
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Jan 22
THURSDAY 1/22/25
LIVE CHAT: Vent Event 😮💨
⭐️Reply to this Thread⭐️
45 replies2 likes
Self-Care
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Introduce Yourself
2:38 AM
Hi y'all. "Sooooo...tell me about you" has got to be one of the most intimidating exhortations a person (a computer?) can make of me. Where do I start? What do I include? Maybe more importantly, what should I save for later (if ever)? I guess a generic introduction will do until I get a feel for this group and whether I think I'll stick around for a while. I really hope I get enough good vibes to feel like I've found a second home amongst friends and fellow sufferers of the killer depression, because I'm sure you all know how debilitating and isolating this disease can be, and I've been feeling this way long enough. I want to love life and enjoy living, to not just survive but to thrive and make a positive difference in the little corner of the world that's mine.
3 replies3 likes
Community Conversations
Yesterday
Taken a couple of weeks ago. My friend Jackie is a bright light in my life 💛😎🌞🌅💫🙏🫂🥰🤍. So are you 🙂 💯🌷 🤓 🩷 😊 🥳 😀!
image is hidden to protect member privacy. Download the app to meet members of your community.
1 reply5 likes
Daily Life
Yesterday
Somewhere, someone still carries a kindness from you.
A smile.
A soft word.
A moment of care.
You may have forgotten it.
But they did not.
That is the quiet beauty of kindness.
It stays long after the moment has passed.
@amazingQuotesWorld
1 reply2 likes
Mental Well-Being
Yesterday
Free Nervous System Regulators
Dr. Will Cole
Hum
Rest
Sigh
Sing
Swim
Walk
Yawn
Dance
Laugh
Nature
Ground
Journal
Stretch
Meditate
Sunlight
Gratitude
Pet animal
Safe people
Cold shower
Breath-work
1 reply1 like
Community Conversations
Yesterday
So it me again and I need help. I’m back at Respite again and I don’t know what I’m gonna do with myself. I mean, I wanna hurt myself, but I don’t want. I guess I want to help too. I don’t know anymore with my life. I’m so tired of being exhausted and physically and mentally and then nobody else to talk to you know I’m alone. I don’t know if you can give me some advice that would be nice. Thank you.
1 reply2 likes
Managing Depression
From therapy to nutrition to medication, turn here for the practical support you need to help manage depression.
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