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I'm 32. If you’re in 20s, read this.
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How to rebuild your life in next 3 months (with detailed rules).
Jan 18
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The Japanese secret to getting better everyday
Nov 6, 2025
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How to fall in love with your life again.
Nov 30, 2025
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5 things to do instead of scrolling on your phone
Aug 22, 2025
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The 3 skills that will keep you relevant forever.
The world is changing faster than ever, and most skills don't stay relevant for long. In this issue, I break down the 3 skills that will keep you…
Jun 30
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Discipline is the ultimate act of freedom.
I know that sounds counterintuitive.
Jun 21
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3 uncommon habits that made me a top 0.1% Substack creator
I started my Substack on January 1st last year.
Jun 17
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A collection of my best notes.
I had posted my first note on Substack in November 2024.
Jun 6
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The art of beginning anyway.
A year and a half ago, I was sitting on an idea for a Substack newsletter, with the name ready, a rough outline of what it was going to be about, and…
May 31
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How to train your brain to enjoy doing the hard things.
Welcome to the another issue of Better You.
May 24
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How to fix your attention span (without quitting the internet).
It’s no longer a surprise to anyone that our attention span is the shortest it has ever been in human history.
May 17
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447
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How to get your sh*t together.
I remember sitting at my desk one evening, staring at my screen, with about 15 tabs open, a notes app full of half-finished ideas, three unanswered…
Apr 17
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The art of wasting your potential.
There are a thousand articles out there on how to become the best version of yourself. This is not one of them.
Apr 7
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Better You
Writing essays on self-growth, intentional living, and one-person digital business, for people who want to build a meaningful life.
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