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1:08:18
The Cost of “Having It All”: When a Career Becomes a Cage
A live interview with former international lawyer Marie-Christine Oliver on unmasking, grief, and rebuilding — from attorney to mom to writer.A…
Nov 6, 2025
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Jen Benford
and
Marie-Christine Oliver
13
6
When Sensitivity Threatens Systems Built on Control
How workplaces punish emotional insight while claiming to value people.
Aug 26, 2025
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Jen Benford
29
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How to Find the Right Therapist: A Guide to Approaches, Modalities, and What to Watch For
From cat-pee offices to red flags, real trust, and the many types of therapy — Carole Cox, LMFT, breaks down how to find the right fit for your healing…
Oct 13, 2025
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Jen Benford
and
Carole Cox
19
2
8
The Currency of Energy: What Workplaces Still Don’t Understand
Why neurodivergent brains (and Taylor Swift) already know time is the wrong metric.
Aug 19, 2025
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Jen Benford
25
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12
1:03:48
Entrepreneurship on the Spectrum: A Conversation with Elly
What happens when entrepreneurial spirit meets neurodivergent perspectives.
Sep 8, 2025
•
Jen Benford
and
Elly Marie (she/her)
15
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3
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Why Neurodivergent and Highly Sensitive People Need Nervous System Work More Than Ever
Mar 31, 2025
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Jen Benford
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The Parentified Daughter: When You Were Never Allowed to Just Be a Child
Jun 16, 2025
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Jen Benford
295
31
60
Why Self-Isolation with CPTSD Isn’t “Avoidance”—It’s Biology and Boundaries
Sep 5, 2025
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Jen Benford
182
37
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Gifted, But Burnt Out: When High Potential Turns into Chronic Overfunctioning
Jul 7, 2025
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Jen Benford
30
2
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Why Self-Isolation with CPTSD Isn’t “Avoidance”—It’s Biology and Boundaries
How trauma rewires the nervous system—and why solitude can be both survival and sanctuary.
Sep 5, 2025
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10 Signs I Had ADHD Before I Knew I Had ADHD
(A Memoir in Side Tangents, Hyperfocus, and Doom Piles)
Jul 5, 2025
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Jen Benford
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This Isn’t a Side Hustle. It’s a Phoenix Pink Rising.
A rebirth in brand, business, and being—down to the dopamine-drenched colors I wear. This isn’t for clout. It’s for healing. It’s for Jimmy, for me… and…
Jul 25, 2025
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Jen Benford
9
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Happy Traumaversary? – What My Body Taught Me When It Finally Said “No More”
A personal story of survival, somatic wisdom, and healing.
Jul 10, 2025
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Jen Benford
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The Parentified Daughter: When You Were Never Allowed to Just Be a Child
You weren’t dramatic. You were overwhelmed. You weren’t “too responsible.” You were too young to be carrying that much.
Jun 16, 2025
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Jen Benford
295
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Storytelling shaped by wellness, creativity, and identity.
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