Yoga
One of the very few new year's resolutions for this year will be to start going to yoga on a regular basis when uni goes back. I have done this in the past but it always ends up fizzling out when one of my uni friends pikes...then it starts into a downward spiral.
Have looked up a few movement sequences, or vinyasa online this evening. A lot of it is familiar from classes last year, which is a good thing. So shall be printing them out or hoping to memorise them before I go interstate in a bit over two weeks time.
Short bit of linkage for those interested:
Iyengar yoga, which is the discipline they teach at uni.
yogasite.com, original name :P but has posture diagrams and fairly detailed descriptions, plus the vinyasas.
Iyenga Yoga Australia.
Have looked up a few movement sequences, or vinyasa online this evening. A lot of it is familiar from classes last year, which is a good thing. So shall be printing them out or hoping to memorise them before I go interstate in a bit over two weeks time.
Short bit of linkage for those interested:
Iyengar yoga, which is the discipline they teach at uni.
yogasite.com, original name :P but has posture diagrams and fairly detailed descriptions, plus the vinyasas.
Iyenga Yoga Australia.