Substacks recommended by Barbara Anderson | Unwind, Uplift and Thrive by Simply Harmony Coaching

Recommended by Barbara Anderson

Weekly grounding letters and somatic micro-practices to help you notice your body, pause, reflect, and create gentle shifts forward 🌻 Delivered straight to your inbox 💌 Algorithm-free.

Thoughtful, soulful words

- Barbara Anderson

The You Turn

By Kimberlyn Quinn

A sanctuary for the ones feeling lost, tender, or newly awakening and a space to reconnect with your truth, hear your soul again, and remember you’re not alone.

Great inspirational words and tools.

- Barbara Anderson

Hello, Writer!

By Linda Caroll

Stories about life, literature and humanity

Wisdom Waves

By Vex King

A dynamic and energetic flow of information, ideas and wisdom to help you elevate your thinking and empower your life. Topics include mental health, relationships, spirituality, habits, goals, life and more.

a way with words

- Barbara Anderson

The Unsteady Ascent

By Ryan Hennessey

The Unsteady Ascent is for people escaping systems that suffocate—jobs, relationships, lives that stopped fitting—and those navigating the messy aftermath. Stories and frameworks for leaving, navigating uncertainty, and becoming who you're meant to be.

Journey to Success Club

By Fabio Posca

What if your next step unlocks who you’re truly meant to become? Subscribe for daily insights on mindset, podcasting, and personal growth!

Inspirational writing to support self-awareness and your personal success journey.

- Barbara Anderson

Quantum Nomad

By Beckett Johnson

Quiet observations from the edge of the ordinary, where lived moments, cosmic curiosity, and human presence intersect.

storyteller of life

- Barbara Anderson

Your Integrative Physician | Tanmeet Sethi, MD

By Tanmeet Sethi

Board-certified physician with 27+ years in the trenches of medicine and life, connecting the dots between hormonal, metabolic and mental health. Real medicine. No toxic positivity or 47-step morning routines.

TRY - The Regenerative You

By Daniel P. Hirschi

🌱 Many capable people function well on the outside while feeling strangely dry on the inside. This space is for restoring orientation, clarity, and a sense of inner alignment through regenerative thinking and natural principles. 🌱

Coaching Daniel’s writing is grounded and helpful in everyday life navigation.

- Barbara Anderson

Radha

Radha's gentle, soulful writing soothes and inspires.

- Barbara Anderson

The Colour Obsessed Artist

By Jessica Stride Art

A newsletter about my art and inspirations.

Such beautiful art with color!

- Barbara Anderson

✨MindShift Musings✨

Elevated perspective for nuanced minds seeking depth in a world that seems like it's melting down while it's waking up.

thought-provoking, heartfelt life reminders

- Barbara Anderson

The Parnas Perspective

By Aaron Parnas

Providing you with the Gen Z perspective on all the issues in the news.

Journal Notes from Jamaica 🖋️

By Deanna Thomas (Journal Notes

Sharing stories of kindness, peace, creativity, and the experience of being human.

The Flower Remedy

By Kelli Pease

If you like cozy garden vibes and gathering in community, you're in the right place!

Love the flowers, always colorful and beautiful

- Barbara Anderson

The Wealthy Soul Magazine

By Dawna Kreis

Community Contributions on Wealth, Wisdom & Well-Being.

Soulful reminders for today's way of working with heart and purpose

- Barbara Anderson

HUSH ~ Highly Unapologetic Sensitive Humans

By Teri Leigh 💜

The world is full of chaotic noise. The sensitive souls are the soothing antidote. It's time to own our sensitivity as our super-power!

Energy Therapy's Substack

By Jaime Tanna

Discover how to live an awakened life through astrology, energy healing, sound, deep yoga, breathwork, and living from presence. Tools, transmissions, and soul wisdom for modern seekers.

Thoughtful inspiration

- Barbara Anderson

I Grow Strong Again

By Jeannie Ewing

Honoring the full range of human experience with empathy and zero shame. I gather and elevate diverse voices that remind us of our shared humanity.

A Traveled Table

By Cheyanne

In search of nourishment? I quit my tech job to move my four-year-old family to Paris. Follow along as I dig out of burnout and share my journey through living abroad, delicious food, and intentional living. ✨

Landon’s Letters

By Landon Poburan

A quiet rebellion against hustle culture. Learn slow, simple, and sovereign growth strategies for creators building on their own terms.

Great tips for monetization and growth

- Barbara Anderson

The Dworkin Report

By Scott Dworkin

Insight into national politics and elections from a seasoned and fearless independent journalist, delivered to your inbox daily so you can stay inspired and informed—while you push back on Trump and corporate media.

Diane Highfield

Welcome to my eclectic world where I am on a journey to embrace my seventh decade with curiosity and humour, in prose, photos, video and bad poetry.

inspiring nature shorts and thoughtful prose

- Barbara Anderson

My Watercolour Journal

By Mariel

Documenting my journey as a watercolourist.❤️

Love the art and color

- Barbara Anderson

Follow Your Wild

By Christine

An invitation to rediscover wonder in everyday life, find the courage to step onto wild paths, and follow the call of your longings in tune with nature’s rhythms.

thoughtful, heartfelt, deep thinking

- Barbara Anderson

Empowered Ease

By Jenn founder of The Moonflower Collective

Empowered Ease podcast host, Holistic Coach, Critical Care nurse

Leanne Hughes Art

Artist, dreamer, storyteller, with a love for wildflowers, art, and life’s little mysteries. Sharing musings on creativity, nature, and the journey of living deeply. Expect botanical wonders, bursts of inspiration, and a touch of bohemian soul

Beautiful and colorful paintings

- Barbara Anderson

Connected to Self

By Nicola Farnhill

Connected to self-pub, guides people back to their authentic selves, so they can reconnect with their higher power and easily manifest their dreams lives.

Permission Slips

By Tamy Faierman M.D.

Transformed from plastic surgeon to Soul Surgeon. Journey of self-discovery through : Self-inquiry, Mindfulness, and living in the Now. *mom of 5, artist, poet, and recovering chocoholic

thoughtful writing, inspiring

- Barbara Anderson

MaryAnne Bernardo

Poet and Mindfulness Meditation Teacher

Lovely thoughts and paintings shared

- Barbara Anderson

Rhymes For Humanity by Jen Reich

A daily poem for pause and reflection.

beautiful poetry and writings

- Barbara Anderson

From Grind to Align

By Dedria Kolb

A transformational framework that helps high-achieving women break free from burnout, self-doubt, and fear-based patterns - and shift into alignment, ease, and abundance.

Dedria speaks from the heart on what matters, helping all to move forward to new possibilities.

- Barbara Anderson

Jessica Pennell

Creative mama behind Milk Mnstr—bold, playful threads for toddlers. Also your go-to travel advisor for unforgettable escapes. Based in Spokane, fueled by coffee, daydreams, and a love for cool kids + meaningful adventures!

Travel and Toddler fun!

- Barbara Anderson