Top.Mail.Ru
Muffins of Doom
? ?
Muffins of Doom [entries|friends|calendar]
Muffins of Doom

[ userinfo | livejournal userinfo ]
[ calendar | livejournal calendar ]

An update on how life is as a third year [
Posted on October 17, 2013 @ 9:16 pm
]
So a lot of things are awesome about third year. You're finally out of the classroom, you get to interact with actual patients, and you start learning how to do the beginning of your medical career (note: you mostly learn how to be an intern, not a doctor. Becoming a real doctor is what residency is for.) When you ask, mostly people tell you that this year will be really hard, you'll work incredibly hard, but it will be rewarding and awesome in the end. In a lot of ways, they're right.

And yet...

They're not really truthful about why this year is hard. They fail to mention the things that, I'm convinced, are the reason so many medical students end up clinically depressed, burned out, on anti-depressants, taking time off, etc.

Grading can be so incredibly arbitrary, and it's really difficult to understand the kind of mental toll knowing you're being evaluated and graded *all the time* while you're at work takes, especially when workdays can be 14-30 hours long. (Yes, 30). You're constantly under the microscope, and the person looking through it changes. Frequently you're evaluated by people who have barely spent any time with you, and who are evaluating you on things they've never seen you do/you've never actually done. You get incredibly contradicting feedback, sometimes between people and sometimes from the same person. Sometimes your grade comes down to a single person who you just really, really don't get along with. A couple stories:
-I had an attending on anesthesia who, as far as I can tell, looked at my face and decided she hated me. I still don't know why. She was in charge of 40% of my grade on that rotation, gave me incredibly low marks, and then refused to elaborate to the rotation director why. I believe her impact on my grade ended up being reduced because it was so contradictory to the feedback given by everyone else on that rotation who had worked with me.
-I had an attending on plastic surgery say on an evaluation that I was "too forward and lacked self-awareness." This was literally the first time I had heard that on any evaluation or in any feedback, including from people in that department or other surgeons I had worked with. He marked me very low on my ability to interact with patients, despite having never seen me talk to a patient (in fact, no one on that rotation saw that.) This was someone I worked with for two afternoons total over the course of the month.
-I had a pediatrics attending then say I had excellent clinical demeanor and was appropriately forward and enthusiastic. He also said my write-ups were excellent. Another attending then said they were mediocre and needed work--no actual concrete feedback on later write-ups I handed to her with the changes she requested, but she told the rotation director they still needed work. Bzuh?
Again, grading: Very arbitrary, person-dependent, and often contradictory from the same person.

You go through a *lot* of different rotations on each clerkship. At most, you'll spend a month on a single service. Usually it's just a week or two. It takes a couple of days to a week to feel like you're getting your footing on a rotation and learning how things work, and about that long to feel like you're integrating into the team well. And once you've done that, it's off to a new rotation. That's very isolating, feeling like you aren't around enough to be part of a team, especially when they're together enough to have team dynamics and you're on the outside. In addition, your classmates (with whom you've spent most of your time over the past year) are suddenly just as busy as you, and often have wildly different schedules, so it can be difficult to find time to spend with them. And once you do, all people do is complain about the hospital and how much they hate it, despite trying to discuss other things. Your schedule is incredibly variable, to the point where you don't know if you can attend things outside of work with friends outside the hospital, or you just lack the time/money to go do things with them. You miss going-away parties for good friends because you had to work a 30 hour shift. You end up on a 2nd shift when everyone else is working days or nights, and so you literally don't see friends for a couple weeks at a time, and your only social interaction is the bartenders at the local bar you hit up after work. If you have a significant other, it's possible to go days or weeks without seeing them if your schedule is particularly fucked up.

And on top of that, there's other stressors: You're trying to figure out what you want your eventual career to be. You're working 10-16 hours a day for no pay. On some rotations, you do 30 hour shifts every 4 days, so you're constantly exhausted and your sleep schedule is fucked up. Life continues happening--you get married, people have kids, family members get sick or die, friends move away or do things and continually tell you "we haven't seen you for a month, when are you coming back out?" and you're on a rotation with night shifts. Every rotation has different rules and expectations, which are only sometimes clearly communicated, so you have to figure that out along with hospital/department politics. Most of us are accruing hundreds of thousands of dollars of debt during this. You spend most of your day feeling underinformed and like there's no way you can possibly learn enough to be a competent doctor (or at least I do).

Medical students are, by and large, very bright, motivated, and ambitious people. We've spent our entire lives being the smartest person in the room, knowing who we are and what we're doing, and exceeding expectations that have been pretty clearly communicated to us. Even in the beginning of med school, where for the first time you might be among mostly equally-sized fish in the pond, you can still excel doing the same things you've always been doing. And suddenly you get thrown into an entirely different world, where the skillset you've built to do well suddenly doesn't serve you nearly as well, and you need to flouder and get your feet under you quickly enough that you have enough time to excel, or convince someone you can. It's one hell of a system shock, and not one that anyone can adequately prepare you for, no matter how many warning talks they give you. Is it any wonder that a lot of students burn out?

And I think I've done fairly well. Maybe the therapy isn't working too well, maybe I sometimes drink too much, and maybe I don't sleep very well. Maybe when someone asks me what I do for fun and to de-stress, I don't really have an answer anymore besides "sit at home and watch TV by myself for an hour with a beer before I fall asleep while the episode's still playing." Maybe I can't really find the motivation or energy to work out anymore, or to make the effort to organize friend outings, or even to drive down to a weekly gathering on the rare chance I have that weeknight off. Maybe I still get so overwhelmed sometimes at all the things I need to learn and do that my brain spazzes and I end up on tumblr for two hours. Maybe some days I'm desperately grateful for someone being nice enough to buy me a coffee or a blizzard because I forgot my wallet and it's been a shitty-ass day where six patients yelled at me because I was the first person in the room.

However, I can still get myself out of bed in the morning and get through my day without medications, and that's not something everyone can say anymore.

In the end, I'm told it's worth it, especially if you pick your career and specialty deliberately. And it's true--even now it can be worth it, when you run into a patient in the grocery store, they recognize you, and tell you they're doing well. Sometimes patients sincerely thank you for listening, or for helping them, or just for being present. It's a hell of a grind until then, though, and it's hard even when you ostensibly know what you're getting into before it starts. And no, I don't tell bright-eyed applicants this stuff, either. They wouldn't understand it even if I did.

Further reading that better conveys what I'm trying to say:
http://www.kevinmd.com/blog/2011/06/reasons-medical-students-burn-depressed.html
http://forums.studentdoctor.net/showthread.php?t=521175
http://www.biomedcentral.com.beckerproxy.wustl.edu/1472-6920/7/6
http://www.nytimes.com/2010/10/07/health/views/07chen.html?pagewanted=all&_r=0
http://jama.jamanetwork.com/article.aspx?articleid=186586
Read (3) Post Comment



[
Posted on August 11, 2013 @ 5:55 pm
]
I finally decided the (probably excessive) drinking I was doing and lack of interest in actually doing any of the non-school activities I had done previously was problematic. Called one of the school therapists and set up an appointment. We'll see how that goes.
Read (3) Post Comment



[
Posted on January 28, 2013 @ 2:08 pm
]
Sometimes, being the only single person in a group of friends really, really sucks.

(Okay, I'm not actually the *only* single friend, but all of my really close friends are in relationships. It sometimes makes me wonder what's wrong with me. Which I realize is not a helpful thought spiral, but that's life.)

Also why I can't seem to attract guys that are a) not assholes, and b) stable. I had a guy implode on me rather impressively last week and I'm still kind of angry about the whole deal.
Read (4) Post Comment



Just a notice [
Posted on January 22, 2013 @ 2:10 pm
]
I started a new blog! It's for my OK Cupid adventures

http://okcupidhilarity.blogspot.com
Post Comment



IUDs ahoy! [
Posted on November 30, 2012 @ 1:49 pm
]
So, I've had a bunch of people ask me about mine, and I decided I'm just going to write this so I can link it to people instead of typing things out over and over and over.

I decided on a Mirena (hormonal) IUD for a few reasons. First, I had horrendous periods before going on the pill, and it was actually one of the reasons I wanted to get on birth control. The copper IUD (Paraguard) tends to make periods heavier and crampier, so despite the fact that it lasts double the time Mirena does, I was like "hell fucking no, keep that shit away from my spiteful uterus." Second: I stopped having periods on the pill, and getting a Mirena meant that would probably continue. It is a significantly bigger expenditure, though--as far as I can tell, it costs roughly double what Paraguard does. Still cheaper than 5 years* worth of pills. Third: For all I know, I'll change my mind about kids (or want to get sterilized) within the next 5-7 years, and the "get this thing out and give me a new thing" appointment will be a good time to re-evaluate.
*A note: Mirena may be effective up to 7 years, instead of the currently-recommended 5.

How the insertion procedure works: First I got a pregnancy test--woo for having no regular indicators that I'm not pregnant! Then my doctor gave me a bimanual exam. This is to check the position of the uterus--usually it's anteverted (curled forward towards the bladder), but occasionally it's straight or retroverted, and this affects the procedure. It checks other things, too, like whether there's unusual tenderness, etc. Then you get a speculum (to hold the vagina open) and a tenaculum (to stabilize the cervix) shoved up your ladyparts, which is fun. After that, you get your uterus sounded (to check how 'deep' it is). Finally, the IUD is placed, and you're done! It's a surprisingly quick procedure--only took a couple minutes.

The insertion procedure hurt like a bitch, but there is variance. Some friends told me it just felt like bad period cramps, others told me they passed out and/or puked. My doctor told me the worst part would be when she measured my uterus, which is probably true for most people. However, the worst part for me was definitely during the IUD insertion. The IUD is stuffed into a tube that gets inserted into your uterus, and then pulled back. As you may know, IUDs are T-shaped. This means that at some point, the "arms" of the T spring out of the tube, and my uterus did not like that one bit. My doctor didn't offer anesthetic, and a study conducted at my medical school concluded that local anesthetic doesn't really change pain outcomes, but it may be worth asking about, or taking 800 mg of Ibuprofen before the procedure. And it's certainly worth asking about anesthetic if you feel you might want it. Just keep in mind that I think the worst pain came from my uterus, and they don't anesthetize that. I ended up curled up on my heating pad with a shit-ton of ibuprofen for the day of my insertion (and calling off work because I was not in good shape). I probably could've used some narcotic pain pills, but I didn't have any. Fortunately, by day 2, the pain was gone for me.

My doctor said I'd probably experience several months of spotting/having a period again. I had one period and one month of spotting, and then my body continued its overreaction to hormones and went amenorrheic again. Big fan.
Update: 6 months later, my period made a surprise reappearance, and now seems to have disappeared again! What.

Paraguard is effective contraception immediately. Mirena is effective immediately if placed within 7 days of your period starting--if not, use another form of birth control (condoms!) for a week after insertion. Some providers recommend using condoms for the month following your insertion, theorizing that you may be more susceptible to infection during that period. IUDs are not protection against STDs.

I haven't noticed any poking from the strings myself. If I really jam a finger or two up there, I can barely scrape them, and I have to have my hips in the exact right position for it (maybe I have short fingers?) I've had a guy tell me he can feel the strings if he's not wearing a condom (obligatory "wear condoms, kids"), but otherwise he can't. Also, the strings eventually soften and curl around the cervix, so they should become less noticeable over time. They're certainly not painful--more flexible with blunted ends. Make sure you have a follow-up appointment about a month after insertion to check if it's still there, and ask your gynecologist during checkups if they can see the strings (assuming they don't just tell you automatically). You can also check yourself.

IUDs have a very minimal failure rate, and most of the failures are due to the IUD falling out/not being inserted properly. If it falls out, you'll probably notice, though if you've given birth before you may not. Other risks include: uterine perforation (Mirena marginally moreso than Paraguard), increased risk of pelvic inflammatory disease, and an increased risk of sterility if you catch an STD, so get tested regularly. I don't think they have the same risks of clotting/stroke/heart issues that pills do, though I'm not yet a doctor and could be wrong about that. In my opinion, the biggest downside to IUDs is the upfront cost--my insurance refused to cover it, so it was a costly expenditure. That said, the math works out to being cheaper than pills, and certainly cheaper than either a kid or an abortion. Plus, under the ACA, IUDs should be covered with no copay (when this takes effect depends on your plan.) I'm a big fan of my uterus' new occupant, and frankly think more women should have IUDs placed for birth control.

Also, if you decide to get one, find a doctor who has properly updated information about IUDs and doesn't seem reluctant or skeezed out about them. There are still doctors out there who operate under information about the IUD from the 70s, and other doctors who are uncomfortable with birth control in general. Obviously doctors who are more informed are better, and frankly I think if they're informed about IUDs and comfortable with them, they'll probably do a better job at placing it too, and that'll make the whole ordeal go smoother.
Post Comment



[
Posted on November 28, 2012 @ 1:41 am
]
The nice thing about medical school is that it may actually be the first time in my life I've felt challenged academically. It's a weird feeling.
(Not necessarily that the material is hard. It's mostly the sheer volume of it I'm trying to pour into my head.)
Read (2) Post Comment



[
Posted on November 02, 2012 @ 1:29 pm
]
It's amazing how much assholes continue to affect your life even after you've dumped them! In this case, in the form of shame spirals while you're trying to sleep.

Good thing I have so much studying to do for exams next week. Distractions!
Read (5) Post Comment



[
Posted on October 10, 2012 @ 8:27 pm
]
Things that annoy me:
1) The concept of the "friend zone"
2) Men who won't get STD tested
3) People who get vaguely racist at me when they first meet me and then don't understand why I don't like them
Read (1) Post Comment



[
Posted on September 09, 2012 @ 5:04 pm
]
Dear bra manufacturers: Stop making bras in my size only come in black, beige, and white. The desire for colored bras does not stop at a 30 band or an F cup. Not cool.
Read (6) Post Comment



[
Posted on July 26, 2012 @ 3:46 pm
]
Aargh work aargh research aargh data aargh boys aargh fucking 100 degree weather aargh

Why yes, I am regularly banging my head into a wall, why do you ask?

3 more weeks of my last summer ever left.
Read (5) Post Comment



[
Posted on July 11, 2012 @ 4:54 pm
]
15 lbs gone, 20 lbs to go (reality: I can probably manage another 10 before my body goes NOPE!).

Sadly, I appear to have hit the plateau of what I can do without changing my diet too much, unless I want to seriously ramp up the exercising I'm doing (as if I have time). Time to start cutting out the massive amount of carbs I eat. :((( Bye bye giant plates of pasta.
Read (8) Post Comment



[
Posted on June 01, 2012 @ 11:50 am
]
Goals for the summer:
1) Get a usable, publishable paper out of my research job.
2) Get through this: http://www.codecademy.com
3) Watch all of Mad Men
4) Learn a new form of dance. Tango? Salsa? Pole? SKY'S THE LIMIT.
5) Learn to knit/crochet so I have something to do when I'm pretending to study/work.
6) Maybe pick up a judo class.

I suspect maybe half of this will get done.
Post Comment



[
Posted on March 29, 2012 @ 1:46 pm
]
Things that are fun: Listening to someone try to argue that the confederate flag isn't racist, and then break down crying when challenged on it.

(Admittedly this person was really drunk, but! Seriously?)
Read (3) Post Comment



[
Posted on March 22, 2012 @ 11:50 am
]
I make bad relationship decisions.

That is all.
Read (8) Post Comment



Dieting [
Posted on January 20, 2012 @ 10:19 am
]
http://www.nytimes.com/2012/01/01/magazine/tara-parker-pope-fat-trap.html?_r=1

So that's interesting and all, and something I already vaguely knew about.

Sophomore year of college, I lost about 20 lbs. Granted, I did it unhealthily--by being sick--but it was still gone and over a healthy period of time. By the end of senior year, I had gained most of it back, and frankly I stay around the same weight regardless of how much I exercise or eat. Dear body: I dislike your set point, but am accepting more and more that I'm stuck with it.
Read (3) Post Comment



New Year's Resolutions: [
Posted on January 08, 2012 @ 11:43 pm
]
1) Maintain a regular workout schedule with my friends
2) Drink a full glass of water with at least one meal per day
3) Eat vegetarian and low carb more often (but not at the same time)
4) Try to end each week being caught up with classes (lectures slept through, reading, etc)
Read (2) Post Comment



[
Posted on September 20, 2011 @ 4:40 pm
]
Every time the Vatican opens its mouth about something, I hate them and the Roman Catholic Church a little more.

http://ncronline.org/news/vatican-says-sex-change-operation-does-not-change-persons-gender

Sorry, Vatican! You don't have the authority to tell someone that their experience of their self is invalid! Now fuck back off to the middle ages, please.
Read (7) Post Comment



Argh [
Posted on April 28, 2011 @ 11:09 am
]
Dear Birthers,
Shut the fuck up, you racist pieces of shit.
No love,
A non-white natural-born American citizen.

(Funny story: According to some lawyers, even if Obama had been born in Kenya, he could still technically count as a natural-born American citizen. Double STFU, kthx.)
Read (5) Post Comment



[
Posted on April 20, 2011 @ 3:48 pm
]
A few things that annoy me:

-40 days for life.

-People complaining that they don't get days off for Easter. Well no, you don't, kind of like the Jewish students don't get Yom Kippur off. Skip class like they do.

-Rain. Especially cold rain.

-How Cleveland teases us with like two days of good weather and then gives us two weeks of shit.

-Politicians.

-Food shows that treat Indian food like it's something scary (and monotonously so).

Things that are awesome:

-Getting paid.

-Anthony Weiner's signs.

-A prom-themed swing dance that can only end hilariously.

-Sleep. Which I don't get nearly enough of.

-Not having finals.

-The fact that I'm going to Europe in July.
Read (9) Post Comment



Today in things that annoy me [
Posted on April 12, 2011 @ 9:39 pm
]
Why do all camisoles seem to come with sewn-in "bras"? Dear manufacturers: Those "bra" tops do jack if you're above a B cup, and just look (and feel) super awkward over the bras the rest of us have to wear. Also, cutting them out is a pain. Plz stop.

Sincerely,
Someone with a chest who would like to wear a tank top or camisole once in a while, here.
Read (1) Post Comment



navigation
[ viewing | most recent entries ]
[ go | earlier ]