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Meet Avanti Kumar Singh, MD
By bridging the time-honored healing practices of Ayurveda with contemporary medical advances, we can live better, longer.”
Dec 31, 2025
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Avanti Kumar Singh, MD
Add Golden Milk to Your Longevity Diet
I’ve long enjoyed a comforting cup of Golden Milk, or haldi doodh. Beyond being a delicious way to wind down, this warming drink is packed with health…
Jan 5
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Avanti Kumar Singh, MD
The New Year's Reframe That Will Actually Help You Thrive in 2026
Only 9% of people achieve their New Year's resolutions—and nearly 80% have given up by the third week of January.
Dec 31, 2025
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Avanti Kumar Singh, MD
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The New Year's Reframe That Will Actually Help You Thrive in 2026
Dec 31, 2025
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Avanti Kumar Singh, MD
1
The Longevity Formula
Dec 31, 2025
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Avanti Kumar Singh, MD
1
Add Golden Milk to Your Longevity Diet
Jan 5
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Avanti Kumar Singh, MD
How to Age Well: 9 Lifestyle Changes to Improve Your Health
Dec 30, 2025
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Avanti Kumar Singh, MD
How to Improve Your Mental Health with Food & More
Dec 30, 2025
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Avanti Kumar Singh, MD
Stop Guessing. Unlock Your Blueprint. Get Your Personalized Health Rx.
Dec 31, 2025
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Avanti Kumar Singh, MD
Stop Guessing. Unlock Your Blueprint. Get Your Personalized Health Rx.
Physician-led prescriptions that integrate Ayurveda’s timeless wisdom with modern science so you can stop wasting time on generic advice.
Dec 31, 2025
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Avanti Kumar Singh, MD
The Longevity Formula
Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair & Live with Vitality
Dec 31, 2025
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Avanti Kumar Singh, MD
1
How to Improve Your Mental Health with Food & More
Don't let meals become transactional moments that neglect to nourish all of our senses and needs. Use Ayurveda to take a holistic approach.
Dec 30, 2025
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Avanti Kumar Singh, MD
Travel Products & Tips to Protect Your Health
Do you love to travel…but dread the traveling part?
Dec 30, 2025
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Avanti Kumar Singh, MD
How to Age Well: 9 Lifestyle Changes to Improve Your Health
Let’s explore the 9 mechanisms of aging and how you can use Ayurvedic practices to stay healthy for years to come.
Dec 30, 2025
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Avanti Kumar Singh, MD
Avanti Kumar Singh, MD
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