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Happy Trails - What the Mountain Taught Me on My 60th Birthday
Snowshoe, WV eastern ski slopes and miles of snowy trails.
Jan 14
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Jill Key
1
3
From Pivot to Venture
Pivot taught me I could change direction. Venture is about moving into new territory
Dec 30, 2025
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Jill Key
8
3
December Celebrations of Dreams Come True
Celebrate the year's achievements of goals, dreams and challenges.
Dec 3, 2025
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Jill Key
3
5
One Million Real-World Likes: What I Learned at NYC Marathon
NYC Marathon a one time experience for me, a 59 year old runner.
Nov 12, 2025
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Jill Key
3
4
Happy Trails: Finding Flow in 26.2
From Pain Cave to Flow State
Nov 5, 2025
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Jill Key
4
6
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Latest
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Discussions
Greenways in Chattanooga, TN: 4 Bridges Half Marathon
Chattanooga, Tennessee half marathon then onto recovery and taper.
Oct 22, 2025
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Jill Key
4
1
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The Mindful Marathoner - Longest Long Run
Peak mileage and Restorative Yoga.
Sep 24, 2025
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Jill Key
8
3
5
Yoga for Runners Going the Distance
Yin Yoga for going the distance and chasing dreams.
Sep 17, 2025
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Jill Key
3
2
4
The Mindful Marathoner - Peak & Pause
Peak mileage balances well with deep internal rest.
Aug 27, 2025
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Jill Key
4
2
4
The Mindful Marathoner - Kickoff Training
The Spiritual Practice of Running When It's Hard and HOT! - Build Your Foundation.
Jun 25, 2025
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Jill Key
5
5
4
Holiday Movement Streak Challenge
Thanksgiving to New Year's Day: Choose a movement, choose a duration, choose a streak.
Nov 19, 2025
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Jill Key
5
4
6
Mindful Marathoner - Race Week
Courage to toe the start line. Determination to cross the finish line.
Oct 29, 2025
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Jill Key
5
2
2
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