FlowBuddy: App Blocker
Reduce Scrolling & Screen Time
Only for iPhone
Free · In‑App Purchases
iPhone
Stop mindless scrolling and open apps more intentionally.
FlowBuddy helps you stay focused by blocking distracting apps and adding a small pause before you open them. Set which apps to block, choose how access works, and build healthier phone habits over time.
FlowBuddy uses Screen Time-based app shielding, supports allowed schedules, tracks activity, and can require a breathing exercise before access is restored.
Key Features:
- Block distracting apps
- Unlock with a breathing exercise
- Set allowed schedules
- Track your app access habits
- Reduce impulsive app opens
- Build more mindful screen time
FlowBuddy is designed to make app opening feel intentional instead of automatic."It has significantly improved my ability to stay focused for extended periods. The Breathing Exercise feature is a game-changer!" - tsteven9
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://flowbuddy.app/privacy/?ref=appstore
1) Added FlowBuddy Pro Lifetime Access
The developer, Costin Bernhart, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Costin Bernhart
- Size
- 113.8 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly $9.99
- Monthly $4.90
- Lifetime $19.99
- Copyright
- © Costin Bernhart