Substacks recommended by Ann Lyons

Recommended by Ann Lyons

Personal essays, poems, and trauma-informed writing tools for anyone living with chronic pain, childhood trauma, or the mother wound—and wanting a place where they feel understood.

There’s Nothing Wrong With You (And There Never Was) ™

By Kelly Thompson TNWWY

Recovery from anything that disconnects you from yourself — the beliefs, roles, and identities you inherited or adopted. Return to original wholeness.

Douglas’s Substack

By Douglas Bruton

My personal Substack

The Drafting Dreamer

UK based poet, occasional muser on other things, proud owner of a big fat tartan ass

Seeking

By BRAD WETZLER

It's been a hell of a journey. I teach memoir writing and share stories about travel, spiritual life, and being human.

The Wellbeing Equation | Bronce J. Rice

By Bronce Rice

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

I have found Bronce to be interesting and engaging with clear, relatable content. He is personable and interested in you and offers detailed responses that encourages you to explore your own perspective. I find that I can connect with his content on a deeper level, without the usual generic phrases that have often steered me away from ‘self help’ articles. If you are interested in developing a positive growth mindset, please do check him out. I believe you won’t be disappointed. 🦋

- Ann Lyons

Saira The Poet

By Saira Anwar

Helping others heal through poetry. Sharing the latest in the world of Saira.

Scapegoat Daughter

I grew up with a Narcissistic Mother and I was her scapegoat. I have been studying Narcissism, Sociopathy, and Psychopathy for four years. My goal is to help as many people as I can.

Ann’s Substack

Recommended by Ann Lyons