Aneta’s Substack

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SUCCESS THAT BURNS YOU OUT ISN’T SUCCESS.
It's survival with a damn good branding.
Jan 16 • Aneta Zubek
The Cost of Being “Fine”
For years, “fine” was my favorite lie. It sounded harmless enough. Polite. Manageable. Safe.
Dec 9, 2025 • Aneta Zubek
You’ve been told these habits are “healthy.” They’re not.
They are actually messing you up.
Jul 14, 2025 • Aneta Zubek
EVERYTHING YOU KNOW ABOUT THE SUN IS A LIE
Why I stopped fearing the sun—and what I do instead.
Jul 4, 2025 • Aneta Zubek
STILL USING NAD SUPPLEMENTS? YOU’RE WASTING YOUR MONEY
The biohacking world got it wrong. Here’s what they’re not telling you about NAD.
Jun 13, 2025 • Aneta Zubek
Why Women Shouldn’t Biohack Like Men
It’s time we stop chasing control and start listening in. Health isn’t found in rigidity—it’s in the flow.
May 15, 2025 • Aneta Zubek
They Told You It Was Aging. It Was Actually Your Muscle.
The myth of the slow metabolism after 30—and why building muscle isn’t just about aesthetics, it’s about reclaiming control.
May 9, 2025 • Aneta Zubek
Your Underwear Is Killing Your Fertility — Let's Talk About It
30+ years of research warned us about polyester and fertility. The industry ignored it. I'm not.
Apr 30, 2025 • Aneta Zubek
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