Shop top categories that ship internationally
EUR 14.91 with 35 percent savings
List Price: EUR 23.04
No Import Charges & EUR 7.88 Shipping to Netherlands Details

Shipping & Fee Details

Price EUR 14.91
AmazonGlobal Shipping EUR 7.88
Estimated Import Charges EUR 0.00
Total EUR 22.78

EUR 7.88 delivery Thursday, May 7. Order within 8 hrs 46 mins
Or fastest delivery Wednesday, May 6
Only 20 left in stock - order soon.
EUR EUR 14.91 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
EUR EUR 14.91
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Shipper / Seller
Amazon.com
Amazon.com
Shipper / Seller
Amazon.com
Returns
FREE 30-day refund/replacement
FREE 30-day refund/replacement
Quick refund
Usually issued within 24 hours. See exceptions
FREE return
At least one free return option available.
Convenient dropoff
At any of our 50,000 US locations.
See return policy
Gift options
Available at checkout
Available at checkout This item is a gift. Change
At checkout, you can add a custom message, a gift receipt for easy returns and have the item gift-wrapped
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Added to

Sorry, there was a problem.

There was an error retrieving your Wish Lists. Please try again.

Sorry, there was a problem.

List unavailable.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

  • Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career

Follow the author

Get new release updates & improved recommendations
Rebecca Branstetter
Follow
Something went wrong. Please try your request again later.

Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career 1st Edition

by Rebecca Branstetter (Author)
5.0 out of 5 stars (5)
{"desktop_buybox_group_1":[{"displayPrice":"EUR 14.91","priceAmount":14.91,"currencySymbol":"EUR","integerValue":"14","decimalSeparator":".","fractionalValue":"91","symbolPosition":"left","hasSpace":true,"showFractionalPartIfEmpty":true,"offerListingId":"QyAWJPgYVDfZEXG%2BuxNv%2F6l5JIMBMhr6XVrLWNuJ34JZT7gW3dYGia6TSBVF%2B0KBBvPsbajQOpnyw%2BcYH8YDviYUvbgsAGoIO1FoETei%2FEnC4Mk%2BTQD0rOUP10ejQpB5RScNcklRGaAUDeS9WIqd8A%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Small on-the-job changes you can make to identify your strengths, prevent burnout, and maintain your passion for being an educator

Small Habits Create Big Change is a valuable collection of micro-habits―small, science-backed adjustments―that educators can use to reclaim their mental health and their love for their jobs. This book helps you identify your unique personality type, so you can find the hacks and tweaks that will actually work as you strive to manage stress and reignite your passion for working with students. Many educators feel overwhelmed, frustrated, and on the verge of burnout, but it's never too late to turn things around. Best of all, psychologist Rebecca Branstetter gives you solutions that you can use while you work, so you don't have to sacrifice your already-scarce downtime.

Large-scale approaches to preventing educator burnout often fail to consider an important fact―educators are individuals, and no one-size-fits-all solution will really fit everyone. People's innate strengths and weaknesses play a big part in determining whether the changes we make are likely to work for us. This unique book accounts for what makes you who you are, giving you options, ideas, and proven strategies that set you up for success. This way, you can manage stress, battle burnout, and get excited about your career once again.

  • Identify your strengths and weaknesses using the exclusive Thrive-o-gram personality indicator
  • Learn micro-habits that turn research about burnout prevention into transformation in your daily life
  • Understand how to tap into your core strengths and protect your positive energy
  • Personalize your action steps with a Thriving Roadmap

This book isn't just about understanding who you are. It's about preventing burnout by aligning your work with your core strengths, values, and habits. All K-12 educators, including school psychologists and school-based mental health providers, will benefit from this balanced approach to work, fostering self-compassion, mindfulness, and resilience.

Read more
Previous slide of product details
  1. ISBN-10
    1394238924
  2. ISBN-13
    978-1394238927
  3. Edition
    1st
  4. Publisher
    Jossey-Bass
  5. Publication date
    October 1, 2024
  6. Language
    English
  7. Dimensions
    5.9 x 0.5 x 8.8 inches
  8. Print length
    224 pages
Next slide of product details

Frequently bought together

This item: Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career
EUR14.91
Only 20 left in stock - order soon.
Ships from and sold by Amazon.com.
+
The Thriving School Psychologist: 4 Steps to Better Time Management, Lower Stress, and More Impact in Your School Community--
EUR21.32
In Stock
Ships from and sold by Amazon.com.
+
The Everything Parent's Guide to Children with Executive Functioning Disorder: Strategies to help your child achieve the time
EUR14.16
In Stock
Ships from and sold by Amazon.com.
Total price: $00
To see our price, add these items to your cart.
Details
Added to Cart
Some of these items ship sooner than the others.
Show details Hide details
Choose items to buy together.

Customers also bought or read

Page 1 of 1Start over
Previous page
  4. Book cover Mattering: The Secret to a Life of Deep Connection and Purpose
    Mattering: The Secret to a Life of Deep Connection and Purpose
    Just released
    Hardcover
    EUR19.05
    EUR 8.38 delivery Thu, May 7
  5. Book cover Tiny Experiments: How to Live Freely in a Goal-Obsessed World
    Tiny Experiments: How to Live Freely in a Goal-Obsessed World
    Hardcover
    EUR16.59
    EUR 8.38 delivery Thu, May 7
  8. Book cover The School Psychologist's Survival Guide
    The School Psychologist's Survival Guide
    Paperback
    EUR17.32
    EUR 8.41 delivery Fri, May 8
Next page
Loading...

From the brand

Previous page

  2. Teaching & Education

    Jossey-Bass is dedicated to empowering and inspiring teachers and educators to become more effective in the workplace and achieve career success through insights from some of the world's leading innovators in education. We bring together traditional wisdom and cutting-edge research to address the most pressing education challenges. We believe fostering a culture of lifelong learning and personal development will create a better world for us all.

  3. Always a Lesson: Teacher Essentials for Classroom and Career Success
    Educating with Passion and Purpose: Keep the Fire Going without Burning Out
    Extra Credit!: 8 Ways to Turn Your Education Expertise into Passion Projects and Extra Income
    Falling Upward, Revised and Updated: A Spirituality for the Two Halves of Life

    Teacher Wellness & PD

    Visit the Store

  4. First Class Teaching: 10 Lessons You Don't Learn in College
    Happy Teacher Revolution: The Educator's Roadmap to Claiming and Sustaining Joy
    Leadership by the Number: Using the Enneagram to Strengthen Educational Leadership
    Leading with Heart and Soul: 30 Inspiring Lessons of Faith, Learning, and Leadership for Educators

    Teacher Wellness & PD

    Visit the Store

  5. Let Your Life Speak: Listening for the Voice of Vocation
    Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career
    The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life, 20th Anniversary Edition
    The Courage to Teach Guide for Reflection and Renewal

    Teacher Wellness & PD

    Visit the Store

  6. The Mind-Body Connection for Educators: Intentional Movement for Wellness
    The PD Book: 7 Habits that Transform Professional Development
    The Together Teacher: Plan Ahead, Get Organized, and Save Time!
    Woven Together: How Unpacking Your Teacher Identity Creates a Stronger Learning Community

    Teacher Wellness & PD

    Visit the Store

Next page

From the Publisher

Small Habits empowers educators to transform their lives with small, sustainable changes.

Foster connections that provide emotional and professional support

Incorporate mindful moments in your day to reduce stress and enhance focus

Schedule regular breaks and engage in activities that recharge your energy

Set boundaries and implement micro-habits to combat fatigue and maintain a positive outlook

Frank C. Worrell endorsement of Small Habits Create Big Change by Rebecca Branstetter

Editorial Reviews

From the Back Cover

“Rebecca’s playful, joyful approach is the perfect model for how to reverse educator burnout.”
―ANGELA WATSON, Founder of 40 Hour Teacher Workweek

MICRO-HABITS TO MOVE FROM BURNOUT TO BRILLIANCE AS AN EDUCATOR

Books on burnout can be a little depressing. Authored by a trusted expert and sought-after speaker on educator mental health, Small Habits Create Big Change breaks the mold, with an intriguing, strengths-based approach that’s all about you. Inside, you’ll discover your educator personality type. Are you a Go-Getter? A Creator? A Helper? Dr. Rebecca Branstetter’s research-backed Thriveogram identifies eight distinct styles, uncovering the strengths and growth potential of each and offering a valuable tool for individual educators, teams, and school communities. For each type, Branstetter offers bite-sized changes that you can make on the job to enhance your effectiveness in the classroom.

When educators thrive, students thrive. Unlike resources that offer generic or time-consuming solutions, Small Habits Create Big Change helps you identify potential blind spots, diving deep into what makes you tick and offering practical micro-habits you can use immediately.

About the Author

REBECCA BRANSTETTER, PhD, is the founder of The Thriving Students Collective and Thrive Hive TV Network, online platforms for boosting the mental health and learning needs of children and the educators who support them. A national media expert, Rebecca’s expertise has appeared in The Washington Post, NPR, CNN, and Parents magazine.

Product details

  • Publisher ‏ : ‎ Jossey-Bass
  • Publication date ‏ : ‎ October 1, 2024
  • Edition ‏ : ‎ 1st
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1394238924
  • ISBN-13 ‏ : ‎ 978-1394238927
  • Item Weight ‏ : ‎ 12 ounces
  • Dimensions ‏ : ‎ 5.9 x 0.5 x 8.8 inches
  • Best Sellers Rank: #1,643,384 in Books (See Top 100 in Books)
  • Customer Reviews:
    5.0 out of 5 stars (5)

About the author

Follow authors to get new release updates, plus improved recommendations.
Rebecca Branstetter

Rebecca Branstetter

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Rebecca Branstetter, Ph.D., is a school psychologist, speaker, and author on a mission to help children thrive by supporting educators, mental health providers, and families. She is the founder of The Thriving Students Collective and Thrive Hive TV™ Network, online platforms for boosting the mental health and learning needs of children.

A sought-after speaker and national media expert, Rebecca’s expertise has appeared in various publications, including Huffington Post, Washington Post, NPR, CNN, and Parents Magazine. Dr. Branstetter and her husband are proud parents to two daughters (and two seriously fluffy husky dogs) in the San Francisco Bay Area.

For more, visit www.thrivingstudents.com

Related books

Page 1 of 1Start Over
Sponsored
Previous page
  1. Shop the Store on Amazon ›
    Beyond the Hammer: A Fresh Approach to Leadership, Culture, and Building High Performance Teams
    Beyond the Hammer: A Fresh Approach to Leadership, Culture, and Building High Performance Teams
    4.74.7 out of 5 stars615
    EUR13.37 List:EUR23.88
  2. Shop the Store on Amazon ›
    Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats
    Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats
    4.54.5 out of 5 stars583
    EUR19.58 List:EUR21.32
  3. Shop the Store on Amazon ›
    Career Planning for Teens: How to Understand Your Identity, Cultivate Your Skills, Find Your Dream Job, and Turn That Into a Successful Career (Life Skill Handbooks)
    Career Planning for Teens: How to Understand Your Identity, Cultivate Your Skills, Find Your Dream Job, and Turn That Into a Successful Career (Life Skill Handbooks)
    4.74.7 out of 5 stars147
    EUR14.48
  4. Shop the Store on Amazon ›
    Think Like a Boss: Kids Edition: 47 Money Making Ideas for Young Entrepreneurs, Earn Key Skills for Future Job Success in the Workplace or in Business. Helping Kids Learn Money Management Early
    Think Like a Boss: Kids Edition: 47 Money Making Ideas for Young Entrepreneurs, Earn Key Skills for Future Job Success in the Workplace or in Business. Helping Kids Learn Money Management Early
    4.54.5 out of 5 stars274
    EUR11.00
  5. Shop the Store on Amazon ›
    Productivity Transformation in 7 Days: Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
    Productivity Transformation in 7 Days: Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
    4.84.8 out of 5 stars122
    EUR15.36
Next page

Customer reviews

5 out of 5 stars
5 global ratings

Top reviews from the United States

  • Julie Waldschmidt
    5.0 out of 5 stars Encouraging to an educator's soul
    Reviewed in the United States on September 30, 2024
    Format: PaperbackVerified Purchase
    I first came across Rebecca Branstetter in 2019 on Angela Watson's Truth for Teachers. Her zest for life and helping others through the school psychologist role encouraged me in my own role as a special education teacher. A couple years later, and I was taking classes to become a school psychologist. Her book and online resources have blessed me througout the past 2.5 years of working toward this goal. Now, in my internship year and the job and college projects are as busy as ever and this book gives the research to encourage doing these mindful habits. Educators have many responsibilities and need encouragement and strategies for best practices. Rebecca does just that in this book. Be inspired.
    Helpful
     Report
  • Jan Oliver
    5.0 out of 5 stars A must for educators
    Reviewed in the United States on September 29, 2024
    Format: PaperbackVerified Purchase
    Whether you are new to Branstetter’s work or have been thriving with her for a while, this book is a great way to reframe how we think about our education careers. There are ten chapters covering different ways to make positive changes in your life. Everything is backed by research. Branstetter provides questions in each chapter so you are actively thinking about how to apply the skill in your daily life.
    Helpful
     Report
  • Elizabeth Sautter
    5.0 out of 5 stars Let's tackle burnout for all educators! This is the foundation!
    Reviewed in the United States on October 3, 2024
    Format: Paperback
    Finally, a book that doesn’t over-simplify the real challege of burnout in the helping professions! This book is full of research and practical tools. It’s not just for teachers—I found the strategies helpful for my role as a Speech and Language pathologist and parent coach as well. It was an easy read and would be a great book club book for anyone in K12 education!
    Helpful
     Report
  • Estella C.
    5.0 out of 5 stars A Practical Guide for Educators to Boost Well-Being and Balance
    Reviewed in the United States on October 1, 2024
    Format: Paperback
    Dr. B does it again! Small Habits Create Big Change is an inspiring and down-to-earth guide that shows how little tweaks in our daily lives can help us find the work-life "alliance" that will help us reduce our stress and avoid burnout. I was able to relate to a lot of the examples she shared and look forward to putting into practice the "souvenirs" she shared.
    Helpful
     Report
  • Kelsie
    5.0 out of 5 stars Must read for burnt out educators!!!
    Reviewed in the United States on September 29, 2024
    Format: Paperback
    This book is a lifesaver for educators who feel overwhelmed! As a school psychologist, I love how it focuses on small, practical steps that actually fit into a busy workday. The Thrive-o-gram tool helps you discover your strengths, and the personalized strategies make it easy to manage stress without sacrificing personal time. This book really gets how burnout FEELS and offers simple ways to reignite your passion!
    Helpful
     Report