About

My name is Amy! 

I'm passionate about helping people get healthy and prevent and reverse diseases with nutrition and fitness.

As a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform.

I specialize in developing individualized health plans for my clients. I have years of experience leading my clients to success while navigating through their individual barriers. 

Through my personal and professional experience, I’ve seen first hand how diet and exercise can change a person’s life and how the right nutritional program can be the key to improving your health and fitness.

My mission is to empower and equip my clients to take charge of their health and find balance in their lives.