Codependency Alchemy

Codependency Alchemy

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Codependency Alchemy

Masterclasses 📝

Exclusive masterclasses to support you in your exploration and healing.
LATEST
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52:49
Choosing yourself without apologizing
52:49
Choosing yourself without apologizing
Why choosing yourself isn’t selfish, it’s actually how you build healthier love
 • Alyssa Zander
39:14
How to communicate boundaries effectively
Read this before the holidays 🙏🏾
 • Alyssa Zander
42:31
Q&A: Identifying boundaries in your relationships
Watch now (43 mins) | Meeting the part of you holding resentment
 • Alyssa Zander
1:38:56
Is your relationship aligned?
Watch now | Using shadow work and inner child healing to uncover the truth about your relationship
 • Alyssa Zander
1:25:01
The difference between codependent and sovereign love
Watch now | this is the difference between codependency and sovereignty.
 • Alyssa Zander
1:32:06
Overcoming guilt and shame
Watch now | Both emotions can be catalysts for growth, but they can also keep us stuck in cycles of self-criticism and pain if we don’t bring our…
 • Alyssa Zander
1:33:32
6 covert ways that control might be showing up in your relationship
Watch now (94 mins) | These behaviors can be subtle and often stem from a desire to maintain a sense of safety or connection, but they ultimately…
 • Alyssa Zander
1:36:19
Why your boundaries aren't working
Watch now | A new approach to boundaries
 • Alyssa Zander
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