The mind thinks thoughts that we dont plan. Its not as if we say At 910 Im going to be filled with selfhatred.
Sharon Salzberg
-
Next Quote
To relinquish the futile effort to control change is one of the strengthening forces of true detachment amp thus true love.
- Sharon Salzberg -
Previous Quote
Meditation is essentially training our attention so that we can be more aware not only of our own inner workings but also of whats happening around us in the here amp now.
- Sharon Salzberg