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  • Rediscovering You: A 30 Day Self-care Guide to Modern Living OFFICIAL WORKBOOK (Self-Care Series)

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LaDonna Naturale
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Rediscovering You: A 30 Day Self-care Guide to Modern Living OFFICIAL WORKBOOK (Self-Care Series) Paperback – May 3, 2024

by LaDonna Naturale (Author)
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Begin your transformative journey of self-discovery and well-being with "Rediscovering You," a comprehensive 30-day self-care guide tailored for the demands of modern living. This empowering book is designed to guide you through intentional and introspective practices, helping you reconnect with yourself in the midst of life's hustle.

As the foundation of my self-care series, this book, "Rediscovering You: A 30 Day Self-care Guide for Modern Living" explains the importance of self-care and gives you practical ways to exercise self-care daily even in our busy modern-day lives.

This Rediscovering You OFFICIAL WORKBOOK includes journal prompts, planning pages, and self-care activities to help you make self-care a habit for the next 30 days.
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  1. Book 2 of 2
    Self-Care Series
  2. Print length
    36 pages
  3. Language
    English
  4. Publication date
    May 3, 2024
  5. Reading age
    13 - 18 years
  6. Dimensions
    8.5 x 0.09 x 11 inches
  7. ISBN-13
    979-8871722718
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From the Publisher

Rediscovering You

Rediscovering You: A Complete 30 Day Self-care Guide for Modern Living

Begin your transformative journey of self-discovery and well-being with "Rediscovering You," a comprehensive 30-day self-care guide tailored for the demands of modern living. This empowering series is designed to guide you through intentional and introspective practices, helping you reconnect with yourself in the midst of life's hustle.

Rediscovering You: A Complete 30 Day Self-care Guide for Modern Living

Format available in ebook, paperback, and hard cover formats
Language English
Publisher Otis Publishing
Copyright 2024
Rediscovering You

Self care at its best!

Rediscovering You: 30 Days of Self Care for Modern Living" offers a step-by-step self-care plan designed to help you reconnect with your authentic self. Through intentional practices and simple yet powerful techniques, this guide supports personal growth and well-being amidst the demands of modern life.

30 Day self care plan

Includes 30 Day Self Care Plan

Rediscovering You includes a 30-day self-care plan to help you reconnect with your authentic self, cultivate mindfulness, and build sustainable habits that prioritize your mental and physical well-being.

rediscovering you self care journal prompts

Journal Prompts

The introspective journal prompts in your gratitude and giving journal can help foster self-awareness and reflection, allowing you to identify what truly matters in your life. By encouraging deeper thought about your actions and blessings, these prompts can cultivate a more positive mindset and enhance your overall well-being

boosting self esteem

Additional Resources

Along with the 30 Day Self-care plan and journal prompts, this book also includes other resources and tips for practicing self care daily.

Product details

  • ASIN ‏ : ‎ B0D38NR7JQ
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ May 3, 2024
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 36 pages
  • ISBN-13 ‏ : ‎ 979-8871722718
  • Item Weight ‏ : ‎ 5.1 ounces
  • Reading age ‏ : ‎ 13 - 18 years
  • Dimensions ‏ : ‎ 8.5 x 0.09 x 11 inches
  • Book 2 of 2 ‏ : ‎ Self-Care Series
  • Best Sellers Rank: #13,062,135 in Books (See Top 100 in Books)

About the author

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LaDonna Naturale

LaDonna Naturale

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LaDonna Naturale is a certified holistic practitioner and a passionate advocate for a healthier, more sustainable, and non-toxic lifestyle. With over 25 years of experience in healthcare, LaDonna combines her professional expertise with a decade-long commitment to clean living. She shares practical tips and insights on home and product detoxification, empowering families to lead healthier lives. Through her journey, LaDonna inspires others to embrace holistic wellness and make informed choices for a better, sustainable future.

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