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  • Managing Time Mindfully: A Mindful Approach to Time Management (Practical Mindfulness Book 1)

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Tom Evans
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Managing Time Mindfully: A Mindful Approach to Time Management (Practical Mindfulness Book 1) Kindle Edition

by Tom Evans (Author) Format: Kindle Edition
4.3 out of 5 stars (13)
This book explores the use of mindfulness meditation as a practical tool for improved time management. When we take control of our Personal Time Machine—our mind—we can take the passage of time under our control.

Mindfulness meditation techniques can be used to get more done in less time, and with less effort. When we are mindful about how we spend and invest our time, we free ourselves from a self-imposed enslavement to time.

Like a clock face and the seasons, the book is naturally divided into quarters.

The first quarter, entitled First Tickings, explores how we have become so time poor in our modern-day society.

In the second quarter, Perceptions of Time, the subjective nature of time is explained and explored.

In the third quarter, Managing Time, the book introduces the concept of Extended Me Time (or EMT) and how every minute we spend meditating pays back many times over.

The fourth quarter explores the esoteric theme of Temporal Alchemy. When we see time as a dimension our minds can interact with and manipulate, we can ‘save’ much more time.

All in all, this book is a temporal tour de force and in many ways both ahead of its time and simultaneously taking time right back to its roots and first tickings. Your relationship with time will be changed forever.

Just imagine your To Do list getting done.
Just imagine having more time to more of what you love to do.
Just imagine all your heart desires turning up, just in perfect time.

This is one book where you get the time back, and more, that you spend reading it.

When you read this book, your relationship with time will be changed forever.

"A temporal tour de force. I will never think of time in the same way again."
"It's about time someone really wrote a book about time."
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  1. Print length
    168 pages
  2. Language
    English
  3. Accessibility
    Learn more
  4. Publication date
    December 11, 2015
  5. File size
    2.3 MB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
Next slide of product details

Product details

  • ASIN ‏ : ‎ B017WJCT78
  • Publisher ‏ : ‎ Tmesis Ltd
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ December 11, 2015
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2.3 MB
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 168 pages
  • Page Flip ‏ : ‎ Enabled
  • Best Sellers Rank: #3,430,749 in Kindle Store (See Top 100 in Kindle Store)
  • Customer Reviews:
    4.3 out of 5 stars (13)

About the author

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Tom Evans

Tom Evans

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Tom is an ex-BBC television engineer turned author.

In his mid-40s, he wrote a book by accident and, before he knew it, became and author's mentor specialising in clearing writer's blocks and teaching writers how to tap into unlimited creativity.

He has now morphed into an internationally renowned meditation guide on the back of the meditations that accompanied his books.

In this new decade, Töm Evans, the author of fiction is emerging, augmented by ambient music inspired by his books.

His writing is aimed at exploring what makes us creative (and what stops it). As a result, his area of research has taken him down the route of researching the esoteric and other worldly as well as cutting edge scientific thinking and research.

His aim is to take the esoteric (the occult, obscure and hidden), to demystify it and make it exoteric (known and understood). He is an engaging speaker and works both 1-2-1 with authors and in group workshop.

Tom comes with a big caveat - people who read his books find all sorts of magic starting to emerge in their lives.

Customer reviews

4.3 out of 5 stars
13 global ratings

Top reviews from the United States

  • Zazu
    5.0 out of 5 stars Practical spirituality
    Reviewed in the United States on February 16, 2016
    Format: KindleVerified Purchase
    Down to earth language for out of this world understanding.
    One person found this helpful
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  • arizonamegs
    3.0 out of 5 stars Well thought out.
    Reviewed in the United States on November 15, 2017
    Format: PaperbackVerified Purchase
    A good read, with some insights and new to me ideas on managing time and attention. Appears to be self-published.
    Helpful
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  • Lisa Marie
    5.0 out of 5 stars This book will change how you view time itself!
    Reviewed in the United States on April 28, 2016
    Format: Kindle
    This book will change how you view time itself! I am truly "blown away" by Managing Time Mindfully, and I love it for several reasons. First, as I was reading the book, I felt like the author, Tom Evans, was sitting across the table from me at a cafe, easily explaining the history of our time systems and why we can start taking a different approach and view of it. I was drawn in immediately with this unique approach, something I have not seen before. From there, I learned how our left and right brains actually experience time differently (!), and it became clear how subjective the passage of time really is. The rest of the book interestingly builds on the teachings from the beginning, where I learned that slowing down counterintuitively speeds up our productivity; further, Tom incorporates interesting aspects of our life, including working with cycles and seasons, as a means to work with time more effectively. The end of the book covers "temporal alchemy" including a bit of quantum physics (but all easy enough for anyone to understand), truly providing the reader with a unique view of time. This is definitely a must-read and one that honors a mindful approach. It's gentle on the body and soul while being quite effective in improving our "time management!"
    6 people found this helpful
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  • ----tmu----
    5.0 out of 5 stars a must read if you are into mindfulness and the concept that time is not linear, the future is available to be manipulated now
    Reviewed in the United States on February 4, 2017
    Format: Paperback
    Tom breaks down time as we know it and how it's a modern construct for man. Tom proposes new yet old ideas for managing time using the waxing and waning of the moon each month to build ideas and then put them into action according to the two week phases.
    Tom's most important notion of managing time is using 10 min/day of mindfulness or meditation to appreciate the day before, offer insight to yourself the prior day, then imagine the day coming as positive, and finally, imagining your future self offering you insight to the day coming. Practiced daily and creating your calendar with moon time you can set your future in motion and watch how life puts itself in place for you as you go.
    One person found this helpful
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  • Catherine Carrigan
    5.0 out of 5 stars I listened to the audiobook and loved every minute of it
    Reviewed in the United States on May 1, 2016
    Format: Paperback
    I listened to the audiobook and loved every minute of it!
    This book teaches you how to bend time by integrating your linear left brain perception of time with your right brain big picture awareness.
    Your left brain will appreciate the scientific and historic background while your right brain will be fascinated by the mystical but real-world applications.
    I highly recommend purchasing the audiobook because it contains guided meditations not available through the ebook or paperback.
    You are more in control of your time than you think.
    Listen to this book to find out how!
    4 people found this helpful
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Top reviews from other countries

  • Rachel
    4.0 out of 5 stars Four Stars
    Reviewed in Canada on September 24, 2016
    Format: KindleVerified Purchase
    Very logical, the method is simple, I just need to apply it now
    Report
  • Amazon Customer
    5.0 out of 5 stars Loved it!
    Reviewed in the United Kingdom on April 12, 2016
    Format: KindleVerified Purchase
    I really enjoyed reading this book, Tom has a lovely style and gives you many ideas to reflect on. I am always interested in the topic of time management and I found this book a refreshing insight on how to manage time.
    Report
  • Pilateslady
    3.0 out of 5 stars Three Stars
    Reviewed in the United Kingdom on May 12, 2018
    Format: PaperbackVerified Purchase
    I fine it a little self indulgent and not very exciting to read. Not for me.
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  • Di
    4.0 out of 5 stars Great read!
    Reviewed in the United Kingdom on June 6, 2016
    Format: KindleVerified Purchase
    Gives you perspective on how time works and food for thoughts as how we perceive time and how it actually is. Great read!
    Report
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