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Unhealthy relationships; there's unhealthy and then there's abusive – and how to tell the difference.
Sometimes, "bad faith" principles and immaturity are enough for a relationship to become unhealthy. Other times, there is clear emotional or physical…
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Not finding a partner? Do this test: take yourself out to lunch and see what happens.
Going on a solo date can reveal so much. Here's why dating yourself is so important if you're looking for a relationship. *For my anxious and…
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Aprils are transformative; listening to our soul's guidance is so so hard, and yet, the key to happiness and rebirth.
April is a time when we can use nature's energy to grow intentionally and in new ways, especially when we're stuck or afraid. Here's an experience of…
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I'm an over-giver. And it's allowed me to avoid receiving.
What Sylvester taught me about my default programming and why it feels safer to give than to receive.
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Journalling, gym, lunch date, sessions. The beauty of working for myself.
Burnout is real. Creating a life that is flexible enough to honor my rhythms and how I want to spend it has been so deeply healing.
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