A Healthy Life From Scratch | Erin Barnes | Substack

Danish Frikadella meat patties

Plus, helpful SCD-friendly resources, my favorite loose-leaf teas, and more!

Jan 11 • Erin Barnes

Preparing for New Year's Day

My favorite SCD gifts, and lots of recipes for New Year's!

Dec 30, 2025 • Erin Barnes

Mexican Christmas Eve Salad

This new recipe is for all subscribers! Plus, what I'm serving on Christmas Day!

Dec 23, 2025 • Erin Barnes

Fireside Spice Cake

With tips for handling the holidays well, and more SCD gift ideas!

Dec 19, 2025 • Erin Barnes

Eggnog Ice Cream

And holiday recipes galore, plus ideas for losing weight on the SCD.

Dec 12, 2025 • Erin Barnes

A Healthy Life From Scratch

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