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Why We Sabotage Ourselves in So Many Ways
Procrastination, pessimism and avoiding people are among many subconscious survival tactics geared to cause minor problems rather than risk big ones
29 mins ago
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Robert Roy Britt
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Aging is a Dirty Word
Feb 9, 2023
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Robert Roy Britt
7
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How I Found My ‘Mountain’ and Started Climbing
Mar 14, 2023
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Robert Roy Britt
6
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Impossible Expectations of Beauty in the Face of Aging
Feb 23, 2023
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Robert Roy Britt
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Wise & Well Weekly 01.16.26
Bamboo as health food? Plus more wellness feature stories
Jan 16
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Robert Roy Britt
26 Common Sleep Questions Answered
Rest easy in 2026 by learning what really happens when you're sleeping, how to know if you sleep well, and what's most apt to ruin a good night's sleep
Jan 11
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Robert Roy Britt
2
2
Trump Takes a Lot of Aspirin. Should You?
Plus: How to build trust, the benefits of laughter, and one advantage of technology for older people
Jan 9
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Robert Roy Britt
1
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What Really Makes People Hangry
New research reveals the real reason hunger fuels irritability (it's actually in your head) and how self-awareness can prevent you from getting hangry
Jan 4
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Robert Roy Britt
1
Wise & Well Weekly 01.01.26
Stories to help make your next day, and the new year, a little better than the last
Jan 1
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Robert Roy Britt
How to Make Your New Year's Resolution Stick
The science of changing behavior to achieve better health and greater happiness
Dec 26, 2025
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Robert Roy Britt
2
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Wise & Well Weekly 12.19.25
Stories to help make your tomorrow a little better than today
Dec 19, 2025
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Robert Roy Britt
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