Home of serialized book, 'Focused, Balanced Days with ADHD,' by Skye Waterson (MA, PG Cert). If you're a professional who's been diagnosed late with ADHD, feels like you're drowning, and wants practical, research-based solutions... this is for you.
A weekly newsletter for Women with ADHD -- Relatable, helpful content in an easy-to-read format. We talk about focus, attention, procrastination, burnout and more.
A public experiment dedicated to the divergent brain. We challenge the narrative that we are broken and explore how our inner intensity is the depth the world needs.
More from therapist and creator of the ADHD Regulation Method. Learn more about how being dysregulated affects the ADHD Brain and how we can reduce symptoms with this approach. More productivity, less stress and a more enjoyable life.
