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  • Butterfly Ambition: A 60-Day Fitness Transformation Journal

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Lawrencia Glasco-Mahone
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Butterfly Ambition: A 60-Day Fitness Transformation Journal

by Lawrencia Glasco-Mahone (Author) Format: Paperback
5.0 out of 5 stars (1)
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Being committed and disciplined for 12 weeks can TRANSFORM your life

A fitness journal/workbook for the caterpillars (girls) who are ready for their butterfly wings. Join Lawrencia GM on a 12-week transformational experience designed to improve overall mental and physical health through creating positive habits. This journal is a canvas for personal growth, featuring 175 pages to guide you through a healthy transformation, perfectly
sized at 8" x 11" so you will have plenty of room to write.

WHAT THIS JOURNAL OFFERS:

  • ANSWER THOUGHT-PROVOKING QUESTIONS: Reflect on your journey weekly to cultivate a positive mindset.
  • Friendly For All Levels Of Fitness: Lawrencia cerated this journal at 235 lbs therefore it not too advance and is great for beginners.
  • Documented Journey: Capture the good and bad moments so you can better understand self-improvement.
  • Accountability: Lawrencia and other butterflies have completed challenges. You arent alone in your transformation.
  • EMPOWERING QUOTES: Inspiring prompts to spark your inner creativity and motivation.
  • CULTIVATING MINDFULNESS: Discover your inner ambition and what habits you enjoy to make your journey simple.

FEATURES INSIDE THE JOURNAL:

  • 175 TOTAL PAGES: Filled with logs, quotes & and activities to inspire during this transformation.
  • BEAUTIFUL COVER: Who doesn't like butterflies?
  • PERFECT SIZE: Notebook (8 x 11) for easy reading and writing without squinting too hard.
  • ACCOUNTABILITY: You know that you are not alone on this journey.

Give the perfect gift to any woman to build Confidence, Goal-Driven Mindset, and A Healthier Lifestyle.

Best Journal on Women Transformation. Elevate your personal development with this transformation book, heartfeltlly designed to inspire through Lawrencia GM's own journey. This journal serves as a stress-reliever, offering a guide for women to better understand their own fitness needs.

This activity journal is perfect for:

  • Any Woman or Girl who is ready for a health transformation.
  • Entrepreneurs or Business Women who set quarterly goals.
  • Parents, Mothers, Grandparents, Teachers ( or any women in your life)
  • Fitness Trainers to give to there clients for motivation
  • Developing Healthy Habits
  • Cultivating Long-Term Lifestyle Changes
  • Positive Affirmations and Quotes
  • Self Discovery
  • Weight Loss Tracking
  • Birthday Gifts
  • Mothers Day Gift
  • Gift baskets
  • Stocking Stuffers
  • And Much More!

An overall perfect gift for any girl you want to see transform into a beautiful butterfly

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Previous slide of product details
  1. Print length
    177 pages
  2. Language
    English
  3. Publication date
    December 3, 2023
  4. Dimensions
    8.5 x 0.4 x 11 inches
Next slide of product details
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Product details

  • ASIN ‏ : ‎ B0CPPNBZSG
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ December 3, 2023
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 177 pages
  • Item Weight ‏ : ‎ 1.17 pounds
  • Dimensions ‏ : ‎ 8.5 x 0.4 x 11 inches
  • Customer Reviews:
    5.0 out of 5 stars (1)

About the author

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Lawrencia Glasco-Mahone

Lawrencia Glasco-Mahone

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Customer reviews

5 out of 5 stars
1 global rating
Adorable and motivational😀
5 out of 5 stars
Adorable and motivational😀
This is such a fun way to keep you motivated and on track for your weight loss goals. Having a physical journal where I can jot down my goals and keep track of my meals and work outs has been super helpful. Physically seeing my progress on paper helps keep me motivated and the little encouraging messages definitely help boost my spirits when I’m feeling like giving up. This was a great find!
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Top reviews from the United States

  • kendi
    5 out of 5 stars
    Adorable and motivational😀
    Reviewed in the United States on December 19, 2023
    Format: Paperback
    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    This is such a fun way to keep you motivated and on track for your weight loss goals. Having a physical journal where I can jot down my goals and keep track of my meals and work outs has been super helpful. Physically seeing my progress on paper helps keep me motivated and the little encouraging messages definitely help boost my spirits when I’m feeling like giving up. This was a great find!

    Adorable and motivational😀
    kendi
    5 out of 5 stars
    Adorable and motivational😀
    Reviewed in the United States on December 19, 2023
    Format: Paperback

    This is such a fun way to keep you motivated and on track for your weight loss goals. Having a physical journal where I can jot down my goals and keep track of my meals and work outs has been super helpful. Physically seeing my progress on paper helps keep me motivated and the little encouraging messages definitely help boost my spirits when I’m feeling like giving up. This was a great find!

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