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  • Inner Rewilding: A Scientist's Journey Into Being

Inner Rewilding: A Scientist's Journey Into Being Paperback – January 8, 2026

by Holly Erin Copeland (Author), Stephen Altair (Foreword)
4.7 out of 5 stars (7)
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What if the peace we're desperately seeking—for ourselves and our world—isn't somewhere out there, but buried within each of us?

For decades, Holly Copeland devoted her life to protecting Earth's wild places as a conservation scientist. But when mold illness and profound burnout brought her to her knees, she discovered a truth that would change everything: we cannot save the world while severed from ourselves.

Inner Rewilding is the story of one woman's journey from depletion to remembrance – and an invitation into your own.

Weaving memoir with mysticism, science with soul, Holly maps a path from frustration and despair to profound peace and unshakeable joy. Much more than just a memoir, Inner Rewilding is a modern spiritual guidebook for the spiritually weary, the climate-anxious, the healers who've forgotten to tend their own hearts.

In these pages, you'll discover:

  • How grief for the Earth can crack us open to love beyond measure
  • An effortless path for awakening peace within
  • The power of sound and breath to shift your state and heal
  • Why healing ourselves is healing the world

Written with a scientist's curiosity and a mystic's tenderness, this book doesn't ask you to transcend your humanity or escape into nature. It invites you to fall back in love with yourself and the world – this is your call to rewild yourself from the inside out and come home.

Read more
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  1. Print length
    194 pages
  2. Language
    English
  3. Publication date
    January 8, 2026
  4. Dimensions
    5 x 0.49 x 8 inches
  5. ISBN-10
    1916529542
  6. ISBN-13
    978-1916529540
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Product details

  • Publisher ‏ : ‎ Unbound Press
  • Publication date ‏ : ‎ January 8, 2026
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 194 pages
  • ISBN-10 ‏ : ‎ 1916529542
  • ISBN-13 ‏ : ‎ 978-1916529540
  • Item Weight ‏ : ‎ 6.9 ounces
  • Dimensions ‏ : ‎ 5 x 0.49 x 8 inches
  • Best Sellers Rank: #488,972 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.7 out of 5 stars (7)

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Customer reviews

4.7 out of 5 stars
7 global ratings

Top reviews from the United States

  • Amazon Customer
    5.0 out of 5 stars A book that won't disappoint.
    Reviewed in the United States on January 26, 2026
    Format: PaperbackVerified Purchase
    This book is totally captivating on multiple levels drawing the reader in to experience from both a scientifically documented perspective as well as a most fascinating personal journey. Through total trust and honesty with her readers in sharing her own story, the author shows us a way to reconnect with our essential nature and offer hope in the realm of both the personal and planetary. For anyone who is in touch with the current transition the earth and our culture is in the midst of, you will not be disappointed.
    Helpful
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  • Cari H.
    4.0 out of 5 stars Highly recommend
    Reviewed in the United States on March 22, 2026
    Format: Paperback
    I really enjoyed the scientific and personal aspects of this book. I believe it's so important to reconnect with nature and I feel that is the overall theme of this book. This books helped me see the connections between nature and my inner world. Highly recommend!
    Helpful
     Report
  • Amazon Customer
    5.0 out of 5 stars Beautifully connects rewilding the natural world with rewilding ourselves
    Reviewed in the United States on January 28, 2026
    Format: PaperbackVerified Purchase
    Beautiful, validating, and impossible to put down
    I read Inner Rewilding in one sitting—I truly couldn’t put it down. It helped me understand why I live in the forest among the animals, trees, and elements, and how deeply I’ve been rewilding my outer life while Mother Nature has been rewilding my inner world. Holly connected the dots for me in a way that felt gentle, profound, and deeply true. A touching, affirming read for anyone drawn back to healing with nature. 🌲✨
    Helpful
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  • Amanda Felton
    5.0 out of 5 stars Different book
    Reviewed in the United States on February 9, 2026
    Format: Paperback
    This was a really different type of read for me. I was so not familiar with any of the language in this book and I found that hard but I did enjoy it. Was definitely a lot different that’s for sure. It’s like I’ve never been in tune with nature I wish I could say I was it’s something I definitely want to be though. And I loved how the author talked so much about nature.

    This book was part memoir and part a guess you would call guide book to life. Almost like if you want to have a fully connected life all around to better yourself. I really liked how the author used her own personal experiences in this read. Really made you feel more connected. I know this book overall makes me want to be more connected in my overall life. I just feel overwhelmed by it all. This is definitely a book I feel like I could read a few times and still pick up stuff.

    Overall I really found this book a great read and a really good start within myself and my own personal journey. I think I might have to purchase this book.
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  • Robyne H.
    4.0 out of 5 stars Review of Inner Rewilding
    Reviewed in the United States on February 15, 2026
    📖 Inner Rewilding: A Scientist’s Journey Into Being by Holly Erin Copeland
    📏 173 pages
    🏷️ Self-help | Spiritual | Nature | Personal Transformation
    🏢 The Unbound Press
    📂 eARC (available in Kindle format & Paperback)

    ✍🏻
    Reading Inner Rewilding was like waking up to a warm hug. Soft. Warm. Refreshing. I thoroughly enjoyed Holly’s journey through meditation, from the beginning learning in the closet (I myself have thought about turning my closet into a private space, so that resonated deeply with me, as a mother of two children), and to the use of Muse to record brain waves. I thought that was especially interesting and I would have loved to see the before and after data.

    The journey to Blue Spirit gave me some mixed feelings. I was feeling uncomfortable for a group of women who may not speak the language to be going somewhere to take a psychedelic drug and I couldn’t stop thinking of the dangers of that, and I think that that clouded my judgement of this scene.

    The rest of the book was amazing and I loved the tenants that she gave us at the end, and how they connected back to the earth. Awaken to Peace- East-Air. Attune to the Living Universe- South- Fire. Allow the Flow- West- Water. Align to your Wild Heart- North- Earth. As a Water sign myself that seems to be more in sync with the Earth than with Water, I appreciated the different ways in each section to help us return to our sacred selves. Even if you are only just beginning a spiritual journey, I would recommend reading this.
    Helpful
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Top reviews from other countries

  • Nicola Humber
    5.0 out of 5 stars Powerful & inspirational
    Reviewed in the United Kingdom on January 29, 2026
    Format: PaperbackVerified Purchase
    SUCH a powerful and inspirational book!

    I love the way Holly shares her story and weaves the theme of inner rewilding through it.
    Report
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